Online sleep loss treatment can help reduce heavy alcohol drinking
Clinical and Experimental Research suggests that an online treatment for insomnia could potentially improve both sleep quality and patterns of heavy drinking among individuals...
Poor sleep linked to many health problems, study finds
A groundbreaking study involving 100 adults aged 30 to 59 years has uncovered significant connections between sleep quality and various health parameters, emphasizing the...
Why do we need to sleep?
In a captivating blend of physics and biology, researchers from Washington University in St. Louis have proposed a new theory on the purpose of...
This eating disorder is linked to early rising and sleep loss
Recent research has uncovered an interesting connection between the eating disorder anorexia nervosa and sleep patterns.
Unlike many psychiatric disorders which tend to be linked...
Scientists find a better way to treat sleep apnea
The American Journal of Respiratory and Critical Care Medicine recently published a study that brings new hope in the treatment of obstructive sleep apnea...
Sleep loss linked to memory problems in midlife, study finds
Recent research published in Neurology suggests that individuals in their 30s and 40s who experience more disrupted sleep may be more likely to encounter...
Overactive bladder not linked to sleep and mood problems
A recent study published in Neurourology and Urodynamics on December 18 brings new insights into the experience of individuals with overactive bladder (OAB).
Conducted by...
Sleep apnea linked to blood pressure and heart disease risk
A groundbreaking study published in a Nature journal has revealed a critical yet often overlooked risk factor in cardiovascular health: poorly managed sleep apnea.
Conducted...
Sleep loss linked to high blood pressure in women, study finds
A new study from Brigham researchers has uncovered a significant correlation between insomnia symptoms and the development of hypertension, particularly in women.
Published in the...
How sleep loss affects your emotional health
A recent study led by University of Houston Professor of Psychology Candice Alfano, published in the journal Psychological Bulletin, delves deep into the relationship...