New Ultrasound Patch Could Help People Reach Deep, Restorative REM Sleep Faster
Scientists have developed a wearable ultrasound patch that could help people get more REM sleep without taking medication or undergoing surgery.
The technology, developed by...
Yoga May Benefit People with Complex Trauma
For some adults living with the effects of difficult childhood experiences, talking about the past is not always enough.
New research from the University of...
What Eight Months of Tracking Revealed About Healthy Aging
Most people learn about their health through occasional doctor visits and yearly blood tests. These checks are useful, but they capture only what is...
Wearable Patch Helps People Reach REM Sleep Faster
Scientists have developed a soft patch that may offer a new way to improve an important stage of sleep without using drugs or surgery.
In...
Your Waist May Reveal Hidden Health Risks
A tape measure around the waist may tell doctors more about a person's health than many people realize.
New research from Rutgers Health suggests that...
Your Sleeping Brain Could Reveal Future Dementia Risk
Dementia affects millions of families around the world and becomes more common as people grow older.
Doctors have effective ways to diagnose dementia after memory...
A Soft Patch Could Change How We Treat Sleep
For people with chronic sleep problems, treatment often means medication, behavioral therapy or changes in daily habits.
Researchers in Texas are exploring a very different...
Tiny Sleep Changes May Hint at Alzheimer’s Risk
Small interruptions during sleep may offer clues about Alzheimer's disease years before memory problems begin, according to research from the University of Liège in...
Could Sleeping Too Long Signal Alzheimer’s Risk?
Sleep plays an important role in memory, learning, and overall health, but researchers are still trying to understand exactly how it affects the aging...
Hidden Thyroid Problem May Make Sleep Apnea Worse
Poor sleep can affect almost every part of the body, including the hormones that keep us healthy. Researchers are increasingly finding that sleep disorders...