Fewer meals daily may lower diabetes and obesity risk
A recent review has shed light on the potential health benefits of time-restricted eating, a form of fasting that involves eating fewer meals and...
How sleep affects blood pressure
Understanding how sleep affects blood pressure is crucial for anyone looking to maintain or improve cardiovascular health.
Blood pressure, the force exerted by circulating blood...
Many obese adults face weight loss challenges
Weight management remains a pressing challenge for many adults, particularly those who are overweight or obese.
A recent study, published in JAMA Network Open and...
Alarming increase in alcohol-related health issues in middle-aged women during pandemic
During the COVID-19 pandemic, middle-aged women saw significant rises in health problems caused by alcohol, according to a study from the University of Pittsburgh,...
What’s the connection between psoriatic arthritis and weight gain
Psoriatic arthritis, a chronic condition characterized by the inflammation of the skin (psoriasis) and joints (arthritis), affects many individuals worldwide.
While the challenges of managing...
Weight loss surgery plays a big role in cancer prevention
Obesity is a growing health concern worldwide, linked to numerous chronic diseases, including type 2 diabetes, heart disease, and several types of cancer.
The connection...
Kidney cleanses: Do they work?
The concept of a "kidney cleanse" has gained popularity as a way to flush toxins from the body, improve kidney function, and boost overall...
How belly fat increases risk of Alzheimer’s disease
Alzheimer's disease is a progressive brain disorder that leads to memory loss and a severe decline in cognitive abilities.
Interestingly, recent research has begun to...
New device can detect stress levels during sleep
A new study from the University of Vermont has unveiled a promising pathway towards early intervention for stress management: using wearable technology to monitor...
How obesity and type 2 diabetes together harm the brain
The world is facing a growing epidemic of obesity and type 2 diabetes, two conditions that often go hand in hand.
While much attention is...