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Warning signs of liver disease from alcohol use

Liver disease related to alcohol consumption is a significant health concern worldwide. The liver is vital for processing alcohol, but excessive drinking can severely damage...

Walking 5000 steps everyday can help you live longer, study finds

There's excellent news for those who find the gym intimidating or marathon running daunting. According to the largest study of its kind, led by cardiologist...

How sleep can influence your heart health

Getting a good night's sleep is often advised for a sharp mind and a healthy body, but its importance extends further, particularly in preventing...

How to fight liver disease with diet and exercise

Liver disease encompasses a range of conditions that affect the liver, including hepatitis, fatty liver disease, and cirrhosis. While some types are caused by factors...

How obesity affects liver function

Obesity is a global health concern with numerous consequences, and one of its most significant impacts is on liver health. The liver is a vital...

The power of walking: lowering blood pressure naturally

Walking might be one of the simplest, most accessible forms of exercise, but it is also remarkably effective at maintaining and improving overall health. This...

Eye blinking is not just for keeping your eyes moist, shows study

It turns out that blinking does more than just keep our eyes moist; it actually helps our brains process what we see. Although it may...

Scientists find new way to treat chronic back pain

We've all had that moment—bending over to pick something up and suddenly feeling a sharp pain in our back. many, what starts as an occasional...

High blood pressure management for shift workers

Shift work, which involves working outside the traditional 9 to 5 hours, can significantly impact one's health, including the risk of developing high blood...

Why are nurses quitting health care?

Aside from retirements, poor working conditions are the leading reasons nurses leave health care employment, according to a new study. The findings come at a...