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Wellness

4 ways that help you lose stubborn belly fat fast

4 ways you can try to reduce waistline quickly

Being overweight or obese can bring lots of health problems, and a large waistline is linked to higher risk of lots of chronic diseases,...
Workouts that burn more calories than running while strengthening your heart

7 workouts that help you lose more weight than running

Exercise is important for a long healthy life. Scientists find that regularly exercise can help you lose weight, strengthen heart, delay brain diseases such as...

6 best electric toothbrushes that keep your gum and teeth healthy

Electric toothbrushes are great. Many people who take care of their teeth move from manual toothbrush to electric toothbrush. They do these for several reasons,...
4 ways that help you lose stubborn belly fat fast

4 ways that help you lose stubborn belly fat fast

Being overweight or obese can bring lots of health problems, and excessive belly fat is linked to increased risk of heart disease, cancer, and...
6 Things to Know Before You a High-Intensity Workout Routine

6 things to know before you do high-intensity workout routine

While boot camps, high-intensity interval training and other new strength and conditioning programs have become increasingly popular, it is important to exercise intelligently to...
7 common foods that can help you lose belly fat

7 common foods that can help you lose belly fat

Being overweight or obese can seriously harm your health. A few extra kilos around your gut can be even more dangerous. Compared with fat in...
3 ways that help you treat hair loss

3 easy ways to beat hair loss

Hair loss is often linked to men and aging, but it can happen to women and children, too. Many people have thinning hair or...
8 most popular men running shoes that keep you fit

8 most popular men running shoes that keep you fit

Shoes play a big role in your workout. A pair of good sport shoes may help you smoothly run, hike, jump rope, climb rocks, lift...
weight loss tumor

Weight loss can lower the protein related to tumor growth

Obese people have an increased risk for cancer, but underlying mechanisms are poorly understood. In a recent study, scientists find that in obese women, losing...
healthy diet risk of disability

For women, healthy eating may lower the risk of disability when aging

Physical function is an important part of healthy aging, especially for older adults who live independently. It is also a strong predictor of death....

Most Popular

Scientists find the major cause of autism

In a new study, researchers discovered that autism is 80% reliant on inherited genes. That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...