Why do we yawn when we see someone else yawn
After a hearty lunch at work, you and your co-workers go into a meeting.
First one colleague starts to yawn, then a second and finally...
Common blood pressure drug may harm sleep and mental health
Getting enough sleep is crucial for our overall well-being. Sleep helps our bodies recover, keeps our minds sharp, and is essential for maintaining good...
This traditional type 2 diabetes drug could treat obesity
Scientists at the University of Pennsylvania have made a significant breakthrough in the battle against obesity by studying semaglutide, a medication traditionally used to...
Walking 5000 steps daily can help you live longer, study finds
Good news for anyone who isn’t a fan of intense workouts or marathon running: a recent study shows that you don’t need to be...
New weight-loss drug shows promise in reducing diabetes risk
Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D).
This...
Compound in oranges could help fight obesity and diabetes
Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in sweet oranges and tangerines.
This natural compound...
New weight-loss drug shows promise in reducing diabetes risk
Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D).
This...
Cycling or walking to work can improve mental and physical health
A large study has found that people who walk or cycle to work or school may have better mental and physical health than those...
Cycling or walking to work can improve mental and physical health
A large study has found that people who walk or cycle to work or school may have better mental and physical health than those...
Research highlights benefits of “exercise snacks” for sedentary lifestyles
Just Five Minutes Every Half Hour
As sedentary lifestyles become increasingly prevalent, experts have consistently urged people to sit less and move more.
But how much...