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What you need to know to lose weight successfully

What you need to know to lose weight successfully

If you want to lose weight successfully, research suggests that the combination of a low-calorie diet and regular exercise is very important. This combination may...
One hour of walking every week may cut disability

One hour of walking every week may cut disability

In a new study, researchers found just one hour of brisk walk every week could help cut disability in older people with arthritis pain...
3 common ways to beat hair loss

3 common ways to beat hair loss

Hair loss is often linked to men and aging, but it can happen to women and children, too. Many people have thinning hair or...

How to sleep better when you are traveling

When you are traveling, it is hard to sleep well. Poor sleep at night can disrupt your body clock and lead to many health problems,...
Fact and fiction about quitting smoking you should know

Fact and fiction about quitting smoking you should know

Tobacco smoking is an unhealthy lifestyle habit, and it is the leading preventable cause of death in the United States. Previous research has found that...
These two hormones may help burn fat and prevent diabetes

These two hormones may help burn fat and prevent diabetes

In a new study, researchers found that two hormones may help burn fat faster and prevent diabetes. They two hormones called “notum” and “lipocalin-5” could...
7 big risk factors for fatty liver disease you should know

7 big risk factors for fatty liver disease you should know

Fatty liver disease is a health condition in which excess fat is stored in your liver. It is nonalcoholic because the buildup of fat is...
5 tips to love your spouse when they have health conditions

5 tips to love your spouse when they have health conditions

If your spouse is diagnosed with a serious health condition, it can be a very hard time for you. You will need the strength to...
4 most popular detox supplements for weight loss

4 most popular detox supplements for weight loss

Detox is a process that removes toxic things from your body. Often the process targets a specific organ like the liver or colon and...
What you can do to lose weight successfully

What you can do to lose weight successfully

Healthy body weight is important for our physical and mental health. However, it is not easy to lose weight and maintain the weight loss for...

Most Popular

Scientists find the major cause of autism

In a new study, researchers discovered that autism is 80% reliant on inherited genes. That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...

This popular painkiller may harm your blood sugar

In a new study, researchers found popular pain drug opioid tramadol (marketed as ConZip and Ultram) may increase the risk of developing hypoglycemia, or...

Popular high blood pressure drug may increase risk of bowel disease

High blood pressure harms one in ten adults across the globe, and it increases the risk of heart attack and stroke. The most common treatments...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...