Working out may make us less active
Have you ever felt that after an intense gym session, you deserve a break and choose to relax or use convenient options for the...
How diet and exercise can benefit breast cancer patients
A study led by Tara Sanft from Yale University reveals that targeted diet and exercise interventions may enhance outcomes for women undergoing chemotherapy for...
Vaping may increase asthma risk, study finds
The usage of e-cigarettes or vaping has seen a dramatic surge among adolescents over recent years.
Although perceived as less harmful, e-cigarettes expose users to...
Sitting too much linked to dementia risk in older adults
Recent research has shone a spotlight on the possible link between spending too much time sitting and an increased risk of developing dementia in...
Treatment of snoring may protect your heart health
Have you ever found yourself snoring loudly, waking up multiple times at night, or feeling exhausted during the day?
If yes, you might be dealing...
Fitness can protect kidney health better than weight loss in obese people
Maintaining a healthy weight is important for our wellbeing, particularly for our kidneys. Obesity is known to cause chronic kidney disease.
However, new research suggests...
The human lipidome can show new information about your health and aging
We've all heard of DNA, the genetic code that makes us who we are. Scientists have spent years studying it, hoping it would unlock...
Scientists find the true cause of muscle weakness in older people
As we age, it’s common to experience a decline in physical capabilities, including muscle strength.
However, a groundbreaking study from Ohio University suggests that the...
Eating late dinner can increase hunger and reduce calories burned
Approximately 42% of the U.S. adult population suffers from obesity, a condition linked to various chronic diseases such as diabetes and cancer.
While it's commonly...
Surgery is the best option for people with sleep apnea when CPAP does not...
Obstructive sleep apnea (OSA), affecting almost 1 billion people worldwide, is primarily treated using Continuous Positive Airway Pressure (CPAP) therapy.
However, only about half of...