The human lipidome can show new information about your health and aging
We've all heard of DNA, the genetic code that makes us who we are. Scientists have spent years studying it, hoping it would unlock...
Scientists find the true cause of muscle weakness in older people
As we age, it’s common to experience a decline in physical capabilities, including muscle strength.
However, a groundbreaking study from Ohio University suggests that the...
Eating late dinner can increase hunger and reduce calories burned
Approximately 42% of the U.S. adult population suffers from obesity, a condition linked to various chronic diseases such as diabetes and cancer.
While it's commonly...
Surgery is the best option for people with sleep apnea when CPAP does not...
Obstructive sleep apnea (OSA), affecting almost 1 billion people worldwide, is primarily treated using Continuous Positive Airway Pressure (CPAP) therapy.
However, only about half of...
Why our skin feels tight after being washed? Stanford study reveals the secrets
You know that tight feeling your skin gets after you wash your face?
Scientists at Stanford University have found out why this happens and how...
Scientists find the best timing of exercise for weight loss
While it has long been known that exercise is crucial for maintaining a healthy weight, the optimal timing of physical activity remains controversial.
However, a...
Walking 8,000 steps a couple of days a week may lower death risk
Did you know that a good walk could add more years to your life?
A recent study found that just walking a bit more each...
This drug for migraine headaches may help you lose weight
Scientists at UT Southwestern have made a novel discovery that a class of drugs commonly used for migraines, known as triptans, could potentially aid...
Lots of women try herbs like black cohosh for menopausal symptoms like hot flushes...
Menopause is the stage of life where the ovaries stop releasing eggs and menstrual periods cease.
Most Australian women go through menopause between 45 and...
Bones play an important role in our health – here’s how to keep them...
Just as our muscles lose strength as we get older, so do our bones. This can have a serious effect on our lifestyle, and...