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Wellness

What is the OMAD diet? Is one meal a day actually good for weight...

What do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They’re among an ever-growing group of public figures touting the benefits...

Obese elderly more likely to have poor sleep, lower muscle strength, and worse mental...

In the scenario of globally ageing populations, a study from the University of São Paulo (USP) in Brazil, published in Scientific Reports, signals alarming...

Scientists find the cause of inflammation in obesity

While frequently demonized in popular narratives, fat tissue is an intricate and vital organ, playing pivotal roles in energy storage and hormone production. Nonetheless, the...

New diabetes drug could control blood sugar and body weight better, study finds

Understanding how our bodies function is fascinating, and sometimes, digging deep into health conditions like diabetes can provide surprising information, like its unseen effects...

Scientists find the key to fighting obesity with brown fat

In an innovative stride toward comprehending and combating obesity, a UCLA-led research team has unearthed the nerve pathways that supply brown adipose tissue (BAT),...

Why metabolic surgery can be important for people with diabetes

A novel study sheds light on a surprising connection between metabolic surgery and diabetes management, revealing that for many diabetes patients, metabolic surgery significantly...

Common sleep supplement could improve memory, study confirms

In a world where memory plays a pivotal role in our daily lives, scientific endeavors to understand its intricacies have never ceased. The hormone melatonin,...

Regular exercise is a powerful weapon against diabetes and obesity

Regular exercise has been lauded as one of the most effective tools to combat various health conditions, and new research further emphasizes its role...

Aerobic and strength training exercise combined can be an elixir for better brain health...

People in the oldest stage of life who regularly engage in aerobic activities and strength training exercises perform better on cognitive tests than those...

BMI alone will no longer be treated as the go-to measure for weight management...

Amid the buzz around weight loss drugs and rising rates of obesity worldwide, many health care professionals are questioning one of the key measures...