Your walking could predict depression risk
In a new study, researchers found older people who were newly diagnosed with depression had a slower walking speed and a shorter step length...
10 tips to lose weight and keep it off successfully
Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact,...
How exercise could reduce your belly fat
Some of you may have made a New Year's resolution to hit the gym to tackle that annoying belly fat.
But have you ever wondered...
This drug may reduce weight effectively in obese people
In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...
This drug could effectively reduce body weight in obese people
In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...
New diet can help you lose weight and strengthen the heart at the same...
In a recent study, researchers find that a balanced, high protein, low-calorie diet that includes intermittent fasting not only helps with long-term weight loss,...
Use of public transport linked to lower obesity rate
You might think that public transportation just helps you get from point A to point B, but a recent study has found it might...
How long does cannabis use affect your memory?
In a recent study, researchers found cannabis use impairs “new verbal learning,” or the ability to remember what you have just read, for 12...
How 3,000 steps in 30 minutes could improve your heart health
In a recent study, German and Norwegian researchers recommended designing a training program for persons with heart failure to recover better.
The study is published...
These 4 antioxidants could help slow down aging
Aging and related chronic diseases are big factors that decrease the quality of our life.
But research has shown that there are some ways to...