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Wellness

Golf and walking can improve cognitive function in older people

A recent study published in BMJ Open Sport & Exercise Medicine has found that engaging in a single round of golf or completing a...

Promising pill offers new hope for type 2 diabetes and obesity

Type 2 diabetes and obesity affect millions of individuals worldwide, and effective treatments often come with risks and high costs. However, researchers at the University...

Sleep loss is linked to higher depression risk, study finds

A recent genetic study led by researchers at UCL (University College London) has uncovered a complex relationship between insufficient sleep and the development of...

Chronic kidney disease affects body weight after weight loss surgery

A recent study published in Obesity Surgery sheds light on the influence of early-stage chronic kidney disease (CKD) on weight loss outcomes following bariatric...

Protein in diet plays a big role in healthy aging

The famous proverb "You are what you eat" holds true as nutrition plays a vital role in influencing our health and longevity throughout our...

Get on your feet and keep them healthy, says podiatric specialist

The average person spends more than half their day standing. By taking special care of your feet, you can minimize the stress placed on...

Obesity may reduce effectiveness of hormonal drugs in breast cancer

Breast cancer survivors often take hormonal drugs as part of their post-treatment regimen to reduce the risk of cancer recurrence. These drugs can be particularly...

Why drinking less alcohol can make your brain healthier

A new study of adults treated for alcohol use disorder has found that those who reduce their drinking, or quit entirely, exhibit greater brain...

Fruit sugar plays a big role in weight gain in obesity

For years, the obesity epidemic has baffled researchers and healthcare experts, leading to debates over the primary cause. Is it excessive calorie intake? Specific foods...

Walking more steps to help yourself live longer

Good news for those who aren't fond of intense workouts or marathons – a groundbreaking study led by renowned cardiologist Maciej Banach has revealed...