Why sleep loss may harm your heart health
In a new study, researchers have discovered why a lack of sleep could harm the heart.
They found that people who sleep fewer than 7...
This sleep problem may increase cancer risk in women
In a new study, researchers found that obstructive sleep apnoea (OSA) may increase cancer risk in women.
They found that women with this sleep disorder...
Exercise may benefit people with mental problems more than drugs
It is known that exercise is an important part of a healthy lifestyle. It can provide us many health benefits.
In a new study, researchers...
Strength training, walking may protect you from chronic liver disease
In a new study, researchers found that exercises such as walking and strength training may help reduce the risk of chronic liver disease.
They found...
Body weight change may raise dementia risk
In a new study, researchers found that in older people, big weight gain or weight loss may increase their risk of dementia.
The research was...
Many men keep using steroids despite knowing harmful side effects
In a new study, researchers found that many men use steroid products to improve strength and physical performance.
The study showed these men continue to...
This vegetable hormone may protect the brain from obesity and diabetes
In a new study, researchers found that vegetable hormones may help reverse brain changes caused by obesity and type 2 diabetes, high-fat diets and...
Why you should go easy on bodybuilding products
Many people believe bodybuilding products can help them grow stronger muscles and become fitter.
Although some products can help increase muscle mass and strength, their...
6 warning signs that you’re dealing with a health fraud scam
Everyone wants to be healthy.
Common health goals may include losing weight, building muscles, controlling chronic health conditions, sleeping better, reducing aging, running faster, and...
Weight loss may protect you from 13 types of cancer
In a study, researchers found that obesity is linked to eight more types of cancer and that losing body fat can help lower these...