Getting enough exercise easier than you think, experts say
Turns out, your body will actually thank you for a quick trip to the gym.
With New Year’s resolutions only a few weeks away, there’s...
Why hearing loss is dangerous to older people
In a new study, researchers linked hearing loss to an increased risk for mortality before the age of 75 due to heart disease and...
After 50, loss of wealth could greatly increase death risk
In a recent study, researchers found adults in their 50s and older who suffer a catastrophic loss of wealth have a 50-percent higher risk...
How sleep loss linked to obesity
In a new study, researchers found that one night of sleep loss can increase the desirability of junk foods in men with a healthy...
Restaurants could make you overeat a lot
In a new multi-country study, researchers found that large, high-calorie portion sizes in fast food and full-service restaurants is not a problem unique to...
6 reasons why a daily walk is good for your health
Recent studies have found that walking is a good way to tackle burgeoning rates of obesity and other lifestyle diseases.
Obesity and diabetes have reached...
Gentle noises could improve your sleep and memory
In a recent study, researchers found that gentle sound stimulation—such as the rush of a waterfall, could help people sleep and boost memory.
Gentle sound...
Probiotic use may lead to severe bloating and brain fogginess
In a recent study, researchers found that probiotic use can result in a significant accumulation of bacteria in the small intestine.
This can lead to...
Standing more and sitting less may not help you lose weight
In a new study, researchers found that office workers who opt to stand when working are likely to be burning only fractionally more calories...
Unhealthy weight-control behaviors could harm your health for a long time
Recent research shows that as many as one-third of adolescents and two-thirds of adults engage in dieting.
Unhealthy forms of weight control such as purging,...