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Wellness

This exercise may reduce artery stiffness, improve artery function

In a new study, researchers found water walking may help reduce artery stiffness and improve function in peripheral artery disease (PAD). The research was conducted...

Obesity may offer a survival benefit to people with heart failure

In a new study, researchers found while obesity increases the chances of heart failure, for those with heart failure it may confer a survival...

Fragmented physical activity linked to higher death risk

Reduced physical activity during the day is widely seen as a harbinger of mortality in older people. In a new study, researchers found fragmentation of...

This behavior may lead to overeating and weight gain

In a new study, researchers found that people are not very good at judging the energy-density of what they consume. Inaccurate judgments about food energy...

Sleeping less than six hours, heart disease, stroke are deadly combo

In a new study, researchers found middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at high risk...

Fitbit and music may help beat insomnia

In a new study, researchers found a novel solution to defeating insomnia with music but without the risk to one's hearing. The research was conducted...

Many older Americans don’t have enough food, new study shows

In a new study, researchers found almost 10% of U.S. seniors don’t have enough food to eat. They also found for those under 65 who...

Eating less red and processed meat may not protect health, new study shows

In a new study, researchers reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and...

Sleeping pills may protect mental health in people with insomnia

In a new study, researchers found people with severe insomnia may benefit from taking a sedative to help address their sleep problems. The medicine could...

Female orgasm is evolution’s happy gift

Aristotle was puzzled. Freud had his own ideas. But no one theory has satisfactorily answered the question: Why do women have orgasms? Orgasms in human females...