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Scientists discover how sleep helps fight infection

In a new study, researchers in Germany have discovered why sleep can sometimes be the best medicine. They find sleep improves the potential ability of...

How exercise environment influences your obesity risk

In a new study, researchers found a link between recreational physical activity spaces in a neighborhood and obesity risk in adults. A recreational physical activity...

Exercise could give older men a better brain boost

In a new study, researchers found that the link between physical and brain fitness varies in older adults by virtue of their sex. The study...

Your walking could predict depression risk

In a new study, researchers found older people who were newly diagnosed with depression had a slower walking speed and a shorter step length...

10 tips to lose weight and keep it off successfully

Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact,...

How exercise could reduce your belly fat

Some of you may have made a New Year's resolution to hit the gym to tackle that annoying belly fat. But have you ever wondered...

This drug may reduce weight effectively in obese people

In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...

This drug could effectively reduce body weight in obese people

In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...
New diet can help you lose weight and strengthen the heart at the same time

New diet can help you lose weight and strengthen the heart at the same...

In a recent study, researchers find that a balanced, high protein, low-calorie diet that includes intermittent fasting not only helps with long-term weight loss,...

Use of public transport linked to lower obesity rate

You might think that public transportation just helps you get from point A to point B, but a recent study has found it might...