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Wellness

Simple habits that protect your liver and kidneys

Your liver and kidneys are two of the most important organs in your body. They work hard every day to keep you healthy, but...

Dry mouth, bad breath and tooth damage: The effects Ozempic and Wegovy can have...

Ozempic and Wegovy have been hailed as wonder drugs when it comes to weight loss. But as the drug has become more widely used, a...

Too much olive oil? Study shows oleic acid may increase fat cell growth

Olive oil is often praised for its health benefits, but a new study suggests that consuming too much of it—specifically, the fatty acid called...

Hot water therapy boosts exercise endurance in people with heart failure

New research from Griffith University has found that simply warming the legs in hot water before exercise can significantly boost endurance in people with...

How obesity raises the risk of bowel cancer—and what you can do about it

Bowel cancer, also known as colorectal cancer, is one of the top causes of cancer-related deaths worldwide. While many people know that age and family...

Coffee in midlife may help women age healthier

A new study following nearly 50,000 women over 30 years has found that drinking caffeinated coffee in midlife might help women age better. It’s not...

Olive oil fat linked to obesity risk, study shows

A new study published in Cell Reports suggests that a high-fat diet rich in oleic acid—a major fatty acid found in olive oil—may increase...

Obesity raises colon cancer risk by 50%, study finds

Colorectal cancer is one of the top causes of cancer-related deaths around the world. While age and family history are well-known risk factors, researchers...

This ‘exercise pill’ might help people lose weight without working out

In today’s busy world, many people find it hard to make time for exercise. Now, scientists may have discovered a way to help people...

Healthy diets can improve health even without weight loss, study finds

A new international study led by researchers from the Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel has found...