Finding the right weight for heart health in diabetes
In recent research shared at a major health conference in Venice, Italy, scientists made a discovery about how much adults with type 2 diabetes...
How fasting slows down aging
In recent years, fasting has transitioned from an ancient ritual to a trending wellness strategy, lauded not just for its weight loss potential but...
How aging and obesity set the stage for Alzheimer’s
In the tapestry of human health, aging and obesity are two threads that have long been intertwined with various medical conditions.
Recently, a growing body...
Kombucha probiotics act like fasting to reduce fat storage
Kombucha tea, a popular drink known for its sweet and tangy taste, has been gaining fans not just for its flavor but also for...
Sleep apnea is a silent contributor to cancer and dementia
Sleep apnea, a condition marked by repeated interruptions in breathing during sleep, is more than just a cause of daytime sleepiness and loud snoring.
Beyond...
Weight loss surgery: a closer look at the pros and cons
In the quest for effective weight loss solutions, surgery has emerged as a powerful tool for those struggling with obesity and its related health...
Can CBD help you lose weight?
In recent years, CBD, or cannabidiol, has surged in popularity, touted for a plethora of health benefits, from easing anxiety to reducing pain. Among...
How exercise can help improve metabolic hormones
Exercise is often celebrated for its ability to burn calories and sculpt muscles, but its impact goes much deeper, especially when it comes to...
The unseen connection between snoring and high blood pressure
Snoring is often seen as a harmless, albeit annoying, nighttime nuisance.
It's the subject of jokes among couples and families, but rarely is it linked...
Scientists find the key to beating sleep problems
Imagine a simple remedy to tossing and turning at night: exercise.
A fascinating study spanning 10 years and involving thousands of participants across Europe brings...