Weight loss surgery could help lower heart failure risk
A recent study by researchers from the Metamor Institute at Pennington Biomedical Research Center, in collaboration with Our Lady of the Lake and LSU...
Fans keep older people cooler in humid heat, study reveals
Recent research from the University of Sydney and the Montreal Heart Institute has found that using a fan during hot and humid weather can...
Meal timing strategies can help people lose weight, study finds
Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted eating, eating fewer meals, and consuming more calories earlier...
Diabetes drug shows major promise for weight loss in people with obesity
Scientists from Yale and other institutions have discovered that tirzepatide, a drug approved to treat type 2 diabetes, may also be highly effective for...
Sitting too much can harm health, even if you’re young and active
With long commutes, Zoom meetings, and hours spent streaming shows, many young adults now sit for over 60 hours a week.
A new study from...
How to protect your hearing effectively
Loud sounds can harm tiny structures in your inner ear. This can lead to noise-induced hearing loss or a condition called tinnitus. Tinnitus can...
Childhood obesity linked to scarce food options
Obesity affects about 1 in 5 kids in the U.S. It’s a growing concern. Carrying extra weight can raise a child’s risk of future...
Vitamin D’s benefits may depend on your weight
Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy.
We naturally...
How heart attacks trigger the body to increase sleep for healing
A recent study from Mount Sinai reveals that after a heart attack, the heart signals the brain to increase sleep, helping the heart recover...
Short bursts of vigorous exercise can boost brain function, study shows
For decades, research has shown that regular exercise improves not only physical health but also brain function. But what about short, intense bursts of...