Obesity leads to premature aging, new study shows
Globally, an estimated 1.9 billion adults and 380 million children are overweight or obese.
According to the World Health Organization, more people are dying from...
Mid-life weight gain linked to faster decline in lung function in older age
In a new study, researchers found that mid-life weight gain is linked to an acceleration in the natural decline in lung capacity that comes...
Risk factors and treatments of sleep apnea everyone should know
Sleep apnea is a common sleep disorder in which people’s breathing repeatedly stops and starts.
When left untreated, the disease may increase the risk of...
Why poor sleep may increase heart disease risk in women
In a new study, researchers found that women who sleep poorly tend to overeat and consume a lower-quality diet.
The findings provide new insight into...
Olive oil in this diet may delay aging, extend lifespan
In a new study, researchers discovered a potential new way in which diet influences aging-related diseases.
They discovered that olive oil in the Mediterranean diet...
Late fall may be best time of year to try to conceive
In a new study, researchers found that couples conceive quicker in late fall and early winter, especially in southern states.
It is the first-of-its-kind that...
Fat around your arteries may actually keep them healthy
In a new study, researchers found that the fat around our arteries may play an important role in keeping those blood vessels healthy.
The finding...
This study shows a cause of high blood pressure in people with sleep apnea
Obstructive Sleep Apnea (OSA) affects an estimated 22 million Americans.
In addition to sleep problems, the condition can cause other health issues, including high blood...
To have a good night’s sleep, avoid these 3 things in your dinner
Recent research has shown what you eat and drink can have a big impact on your sleep.
For example, if you drink coffee or tea...
Popular dieting method may help you lose weight, reduce blood pressure
Intermittent fasting has shown success in helping people lose weight.
However, many people can find it difficult to eat normally on most days and then...