The keys to successful weight loss maintenance
In a new study, researchers found that if you want to lose weight and keep it off, building healthy dietary, self-monitoring and psychological coping...
New drug combo may improve blood sugar and weight control in diabetes
In a new study, researchers found that adding an experimental cancer drug to a widely used diabetes treatment may improve blood glucose control and...
Sitting is not always bad for older people’s brain health, study finds
In a new study, researchers found that when it comes to the brain and cognition, sitting is not always bad for older people, so...
COVID-19 death in obese people isn’t caused by inflammation, study shows
Obesity is linked to poor COVID-19 outcomes.
But in a new study, researchers found that this is not due to increased inflammation, but instead may...
How to protect your loved ones from COVID-19
As the country waits for a vaccine to stop the spread of COVID-19, limiting the number of serious illnesses and deaths from this disease...
This exercise training can benefit older people most
Researchers, healthcare professionals, and individuals around the world have been waiting for answers to the question: Can exercise really give older people a longer...
This stuff in the gut may boost your metabolic and mental health
Worldwide obesity has more than doubled since 1980 and most of the world's population now live in countries where overweight and obesity kills more...
Just a few kilograms weight loss can reduce your diabetes risk by almost 50%
In a new study, researchers found that losing a few kilograms in weight could reduce people's risk of developing Type 2 diabetes by up...
Keep your holiday drinking on the moderate side with this advice
If you're ready to toast – a lot – to the end of 2020, you're in good company. But for your health, find ways...
People with high ADHD-traits are more vulnerable to this sleep problem
In a new study, researchers found that people with high ADHD traits that do not meet the criteria for a diagnosis are less able...