Better balance, speech and hearing: what you need to know
Are you dealing with a communication disorder, hearing loss or problems with dizziness and balance? If so, there’s actually a specialist that can help...
How vitamin C could help over 50s retain muscle mass
In a recent study from the University of East Anglia, researchers found that vitamin C could be the key to better muscles in later...
A men’s health checklist for dad on Father’s Day
This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The...
This exercise can help reduce type 2 diabetes risk, study confirms
In a new study from Oakland University, researchers used data from medical studies around the world to examine the impact of resistance training on...
This common sleep issue may increase your heart death risk
In a new study published in the European Heart Journal, researchers found a clear link between unconscious wakefulness during sleep and a higher risk...
Intermittent fasting ‘no magic bullet for weight loss’, study finds
In a new study from the University of Bath, researchers challenge a popular belief that intermittent fasting diets such as alternate day fasting or...
We aren’t living longer: Our improved lifespan is the result of not dying young
In a new study from Oxford and elsewhere, researchers found people probably cannot slow the rate at which they get older because of biological...
Many people with heart disease know the risks, yet still don’t stop smoking
In a new study from Wake Forest School of Medicine, researchers found that many adults with a history of heart disease continue to smoke...
Beyond remission: From alcohol dependence to optimal mental health
In a new study from Carleton University, researchers found that the possibility of ending alcohol dependency gets easier with age.
Moreover, more than half of...
Once or twice weekly daytime nap may lower heart attack/stroke risk
In a new study from the University Hospital of Lausanne, researchers found that a daytime nap taken once or twice a week may lower...