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Wellness

One year of this exercise training may reduce risk of Alzheimer’s disease

In a new study from the University of Texas, researchers found one year of moderate-to-vigorous intensity aerobic exercise training improved heart and respiratory fitness,...

Brush your teeth to postpone Alzheimer’s disease

In a new study from the University of Bergen, researchers found a clear connection between gum disease and Alzheimer´s disease. They found that gum disease...

This obesity/diabetes drug can help you lose weight, regardless of your age

In a recent study presented at European Congress on Obesity, researchers found obesity drug semaglutide has similar effectiveness across different age groups with regard...

These common myths about water drinking may damage your health

Dehydration is thought to affect between a third to nearly half of frail older people and is associated with a higher risk of adverse...

Exercise may reverse age-related memory loss

Exercise is important for your body and your brain at any age. In a new study from the University of California, San Francisco, researchers found...

Older men need to monitor their sleep, study says

In a new study published in the Journal of Sleep Research, researchers suggest that men aged 65 and over should monitor their sleep patterns...

This treatment can reduce severity of sleep apnea by one third

In a new study from Flinders University, researchers successfully repurposed two existing drugs to reduce the severity of sleep apnea in people by at...

How to maintain a healthy weight loss

In a new study from the University of Copenhagen, researchers found for the first time how it is possible for people with obesity to...

This interval training could reduce belly fat in older men

It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...

Too much, too little sleep linked to higher heart disease risk

In a new study, researchers found people who clock six to seven hours of sleep a night had the lowest chance of dying from...