Chronic itch linked to heart disease, sleep loss
In a new study from Johns Hopkins Medicine, researchers linked chronic itch to sleep loss and other medical conditions—and could signal an increased risk...
Sleep apnea linked to autoimmune diseases, study shows
In a recent study published in Clinical Immunology, researchers found why people with obstructive sleep apnea may have associated autoimmune disorders.
The results could lead to...
Healthy sleepers have much lower heart failure risk
In a new study, researchers found people with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk...
10 tips for healthier skin
What is your skin saying about you? Can you change your habits to have healthier and more youthful-looking skin?
It's never too late to start...
More access to daylight at home may improve your sleep, mental health
In a new study from Icahn Mount Sinai, researchers found more access to daylight at home improves circadian alignment, sleep and mental health in...
Nuts are not linked to weight gain, study finds
In a new study from the University of Toronto, researchers found that nuts do not contribute to weight gain.
They found there is no association...
Strength training can burn fat effectively
In a new study from the University of New South Wales, researchers found strength training can help gain muscles and burn fat effectively.
They found...
Weight loss drugs, surgery could treat high blood pressure
In a new statement from the American Heart Association, researchers suggest that losing weight can be crucial to controlling blood pressure.
But when diet and...
Scientists find new causes of obesity
In a new study from the University of Virginia, researchers found 14 genes that can cause weight gain and three that can prevent it.
The...
A year of committed exercise in middle age reversed worrisome heart failure
In a new study from Texas Health Presbyterian Dallas, researchers found a year of exercise training helped to preserve or increase the youthful elasticity...