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Wellness

Massage therapy: what you need to know

Many people associate massage with vacations or spas and consider them something of a luxury. But research is beginning to suggest this ancient form of...

This eye problem linked to cognitive decline in older people

Scientists from Seoul National University found that macular retinal nerve fiber layer (RNFL) thickness is associated with cognitive decline in older adults. The research is...

Dizziness can be a drag: how to cope with balance disorders

Imagine reaching for something on a grocery shelf and suddenly feeling unsteady. Or looking over your shoulder to back up the car and having things...

A burning issue: handling household burns

Accidental burns can happen just about anywhere in your home, and they’re not always caused by fire. You might get burned by spilling coffee in...

Are you overexercising? Why you should work rest into your workout routine

After months of being cooped up thanks to cold weather and omicron, many of us are eager to hit the pavement or gym. And while exercise has...

Researchers find a mechanism for schizophrenia

Scientists uncovered a mechanism behind genetic variations previously linked to schizophrenia. The findings may lead to new clinical approaches. Schizophrenia is a severe mental disorder...

Tai chi and your health: a modern take on an ancient practice

You may have seen the flowing postures and gentle movements of tai chi and wondered what it’s all about. Tai chi is an ancient...

Tooth decay and gum disease: What to know

Healthy teeth and gums make it easy for you to eat well and enjoy good food. Several problems can affect the health of your mouth,...

This diet could help heart disease patients lose weight

Scientists from Republican Specialized Scientific Practical Medical Center of Therapy and Medical Rehabilitation found that eating low glycemic index foods promotes a healthier body...

Common mouthwash may harm your teeth

Scientists from the University of Plymouth found that commonly used chlorhexidine mouthwash could make saliva much more acidic and may increase the risk of...