Obesity may cause an increased risk of kidney disease
In a new study from the University of Manchester, researchers found that obesity is likely to cause an increased risk of kidney disease.
The findings...
Chemicals in plastic may contribute to weight gain
In a new study, researchers found chemicals in plastic may make the bathroom scale a less pleasant place to visit.
Every day, we come into...
Daily physical activity can strongly boost your brain function
In a new study from the University of California San Diego, researchers found daily physical activity is linked to better cognitive performance in middle-aged...
Healthy living could offset genetics and add 20 years free of heart disease
In a new study from the University of Texas, researchers found people who follow seven rules for healthy living – such as staying physically...
How to prevent fatty liver disease
Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.
This video shows you what it is and...
How to drink water to lose weight
Sufficient water intake helps in flushing out toxins from the body and gives a boost to the metabolism.
Studies of older adults have shown that...
Smoking may increase your social isolation and loneliness
Previous research has found that people who are isolated and lonely are more likely to smoke.
In a new study from Imperial College London and...
Should I report my at-home COVID-19 test results?
With hundreds of millions of free rapid-result COVID-19 tests being mailed out to homes, a common question people are asking is:
Am I required to...
Intermittent fasting: 10 tips for success
Do you experience high blood sugar in between meals or wonder why blood sugar is not coming down?
Do you want to stop the habit...
Why can’t diabetics lose weight?
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream.
Also, weight gain in...