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Low stress resistance at age 18 years may increase type 2 diabetes risk in adulthood by up to 50%

Low stress resistance at age 18 years may increase type 2 diabetes risk in...

Recent research published in Diabetologia shows that low resistance to stress in men at age 18 years can increase the risk of type 2...
Optimism may reduce risk of dying prematurely among women

Optimism may reduce risk of dying prematurely among women, Harvard study shows

Having an optimistic outlook on life—a general expectation that good things will happen—may help people live longer, according to a new study from Harvard...
seven heart disease risk factors you can control

The seven heart disease risk factors you can control

Heart disease is the leading cause of death in developed countries. Through advances in medicine and surgery, as well as an awareness of heart...
Running actually lowers inflammation in knee joints

Running actually lowers inflammation in knee joints

We all know that running causes a bit of inflammation and soreness, and that's just the price you pay for cardiovascular health. You know;...
5 mental health tips for people with diabetes

5 mental health tips for people with diabetes

Recently, the American Association of Diabetes Educators offers 5 key strategies for people with diabetes to make sure that they stay focused and mentally...
Walking meetings could brings longer and healthier lives to office workers

Walking meetings could brings longer and healthier lives to office workers

Changing just one seated meeting per week at work into a walking meeting increased the work-related physical activity levels of white-collar workers by 10...
The benefits of exercise during pregnancy

The benefits of exercise during pregnancy

Researchers collected and re-examined clinical trial data on exercise during pregnancy and whether it plays a role in preterm birth, and found that exercise...
High blood pressure and brain health are linked

High blood pressure and brain health are linked

High blood pressure, especially in middle age, is associated with an increased risk of cognitive impairment later in life, according to a new statement...
Even moderate, habitual alcohol consumption can cause irregular heartbeat

Even moderate, habitual alcohol consumption can cause irregular heartbeat

Often people who binge drink experience an irregular heartbeat or a heart "flutter," sometimes referred to as "holiday heart syndrome." However, people who drink smaller...
Exercise improves memory in breast cancer survivors

Exercise improves memory in breast cancer survivors

Moderate-to-vigorous physical activity is related to improved memory in breast cancer survivors, who often complain about memory problems, reports a new Northwestern Medicine study. It...

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Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...

Three common drugs linked to high dementia risk

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Hubble discovers a unique type of object in the solar system

Hubble discovers a unique type of object in the solar system

With the help of the NASA/ESA Hubble Space Telescope, a German-led group of astronomers have observed the intriguing characteristics of an unusual type of...

To control your blood pressure, try to eat 3 foods and avoid 4 things

High blood pressure is a common chronic health condition. It is a silent killer because there are no obvious symptoms. However, it is a big...