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No pain, no gain in exercise for this common artery disease

In a new study from Northwestern Medicine, researchers found that no pain means no gain when it comes to reaping exercise benefits for people...

What you need to know about mental fatigue

Someone asks you a simple question and you snap. Common tasks, like washing the dishes, feel impossible to accomplish. Constant virtual meetings on camera leave...

This health problem cause half of new diabetes cases annually in U.S.

In a new study from Northwestern University, researchers found that reducing the prevalence of obesity may prevent up to half of new Type 2...

COVID-19 and sleep: What you need to know

Excerpts from a conversation between Dr. Marishka Brown at NIH and Dr. Chandra Jackson, an NIH expert on sleep. Brown: From a sleep perspective, how...

This weight loss surgery may lower heart disease risk

Bariatric surgery can be a difficult decision for treating obesity, as patients and their doctors weigh the risks and side effects of the procedure...

Lack of exercise causes up to 8% of diseases and deaths worldwide

In a new study from Pennington Biomedical Research Center, researchers found that physical inactivity responsible for up to 8% of non-communicable diseases and deaths...

Good sleep for good health: Get the rest you need

Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular...

Decreases in exercise strongly linked to higher depression risk

Exercise has long-been recommended as a cognitive-behavioral therapy for patients of depression. In a new study from the University of California of San Diego, researchers...

Low to moderate alcohol drinking may lower risk of this eye disease

In a new study from University College London and Moorfields, researchers found low to moderate alcohol consumption appears to be linked to a lower...

This study shows the cause of muscle weakness in older people

In a recent study at the University of Exeter, researchers found biological mechanisms that make people more susceptible to muscle weakness in later life. They...