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This new drug could reduce symptoms of sleep apnea

Scientists from the University of Gothenburg paved the way for the first drug treatment for sleep apnea. They found that compared to before receiving the...

How to keep your eyes healthy

Protecting your overall health can go a long way toward keeping your eyes healthy! It’s important to make healthy choices and take good care...

Can you lengthen your life naturally?

Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even...

Sleep disorders after COVID-19

Recently, scientists conducted a study on sleep disorders, mood and fatigue after COVID-19. They found these factors are interrelated and recommend a comprehensive approach to...

A key ingredient is missing from all sunscreens and anti-aging creams

Scientists from the University of Bath found a key ingredient is missing from all sunscreens and anti-aging creams, and our skin will be far...

Ray Dalio: Why You Should Try Transcendental Meditation

Transcendental Meditation (TM) is a form of silent, mantra meditation advocated by the Transcendental Meditation movement. Maharishi Mahesh Yogi created the technique in India in...

Struggling to sleep? Don’t let apnea steal your sweet dreams

Most people who have sleep apnea don’t realize it. That’s because this disorder only occurs during sleep. Sleep apnea is when you have pauses in...

Obesity can boost your risk of asthma

Scientists from Rutgers University found that obesity changes how airway muscles function, which increases the risk of developing asthma. The research is published in the Journal...

For men, height comes with a lower dementia risk

Scientists from the University of Copenhagen found being taller in young adulthood is associated with a lower risk of developing dementia in men, even...

People married into long-lived families get lower risk of type 2 diabetes

Scientists from the University of Pittsburgh found that people who married into long-lived families have a lower risk of type 2 diabetes. They found that...