Weak handgrip strength could mean serious health issues
Muscle strength is a powerful predictor of mortality that can quickly and inexpensively be assessed by measuring handgrip strength.
In a study from the University...
Even a simple exercise could benefit brain health in older people
In a study from Wake Forest School of Medicine, scientists found that even a simple exercise routine just might help older people with mild...
A ‘vicious cycle’ between long daytime napping and Alzheimer’s disease
Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown.
In a study from Brigham and...
Heart disease, high blood pressure, and diabetes share this common cause
In a study from Uppsala University, scientists found that deep belly fat is a major risk factor for diabetes and heart disease.
They found that...
Natural caffeine offers longer-lasting improvement on cognition and moods
In a study from Clarkson University, scientists found natural caffeine has a more consistent and lasting effect than synthetic caffeine when it comes to...
Artificial sweeteners linked to risks of weight gain, heart disease
In a study from the University of Manitoba, scientists found artificial sweeteners may be linked to long-term weight gain and increased risk of obesity,...
When you eat the largest meal every day does not affect weight loss
In a study from the University of Aberdeen, scientists found whether a person eats their largest meal early or late in the day does...
Pilates: research shows how this low-impact workout can benefit your health
Pilates has seen a jump in popularity recently thanks to a spate of celebrity endorsements, including the Kardashians, model Hailey Bieber and actress Kate...
How physical activity can improve survival in colon cancer
In a study from Pennington Biomedical Research Center, scientists found physical activity may be linked to improved outcomes for patients undergoing postoperative treatment for...
Good dental health help prevent cognitive decline, dementia
In a study from the University of Eastern Finland, scientists found that poor periodontal health and tooth loss may increase the risk of both...