Poor sleep may harm brain health, study finds
A new study from The Australian National University (ANU) suggests that poor sleep may contribute to brain shrinkage and increase the risk of neurodegenerative diseases like...
Can exercise really help you live longer?
Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between physical activity...
Marriage and aging linked to higher obesity risk, study finds
New research set to be presented at the European Congress on Obesity (ECO 2025) suggests that marriage significantly increases the risk of obesity in men, while...
This daily food can boost weight loss and prevent diabetes, high blood pressure
A new study from Tufts University suggests that eating whole grains every day can help people stay healthier as they age. The research found...
US college graduates may live 11 years longer than people who never finish high...
A new study has found that people with higher levels of education tend to live much longer than those with less education.Over time, this...
Scientists discover key to boosting fitness and lifespan through brown fat
Researchers at Rutgers Health have made an exciting discovery about brown fat that could help people stay physically fit as they age.
Their study, conducted...
Poor sleep in teens linked to high blood pressure
A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times...
Tips to prevent falls you need to know
Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall.
“These falls can cause serious injuries—back...
This drug could treat obesity without diet changes
A new study from Johns Hopkins Medicine has found that a drug originally developed for Alzheimer’s disease, schizophrenia, and sickle cell disease could also help with obesity and related health...
Study finds new way to prevent obesity and diabetes
Anyone who has tried to lose weight by cutting calories knows the frustration—after initial success, weight loss slows down or stops completely.
This happens because...