Walking 8,000 steps a couple of days a week may lower death risk
Did you know that a good walk could add more years to your life?
A recent study found that just walking a bit more each...
This drug for migraine headaches may help you lose weight
Scientists at UT Southwestern have made a novel discovery that a class of drugs commonly used for migraines, known as triptans, could potentially aid...
Waist-to-hip ratio can predict death risk, study finds
Recent research has revealed that the Waist-to-Hip Ratio (WHR) holds a significant, steady relationship with overall mortality, irrespective of Body Mass Index (BMI).
Published online...
New exercise pill is a breakthrough in weight loss and fitness
In our fast-paced world where finding time for exercise is often a challenge, a groundbreaking invention, SLU-PP-332, has come to light.
Researchers from the University...
7 in 10 of Americans do not want to live in nursing home when...
A recent survey from West Health and Gallup has highlighted a significant level of concern and discomfort among Americans regarding the safety and quality...
Maintaining stable weight may be key to longevity in older women
In a groundbreaking study published in the Journal of Gerontology: Medical Sciences, researchers led by the University of California San Diego have found that...
Weather extremes and your health: what to know
Weather affects where we live, what we do, and when we can do it. It can also impact our health.
Temperature extremes, hot or cold,...
Are sleep pills doing more harm than good?
A recent report from the Centers for Disease Control and Prevention (CDC) found that nearly one in five adults in America uses sleep medication.
This...
Exercise in 20s may boost women’s heart health later in life
Staying active in your 20s could give you a healthier heart later on, according to a new study from The University of Queensland.
Dr. Gregore...
Easy workouts boost cognitive function in older people
We often hear that high-intensity workouts are good for our brains, but what if you're not up for a hardcore gym session? New research...