Healthy eating during the holidays: tips and tricks
Holidays often present a challenge for those trying to maintain a healthy diet, with the period from Thanksgiving to January being particularly tricky.
Kara Bowers,...
How to achieve healthy weight loss
Rapid weight loss might seem appealing, but experts warn that it's neither sustainable nor healthy.
The Centers for Disease Control and Prevention (CDC) recommend a...
Common drug shows promise in reducing obesity, fatty liver, and heart problems
A groundbreaking study from Johns Hopkins Medicine has revealed that a drug initially created for Alzheimer's and schizophrenia could be a game-changer in treating...
What you need to know about chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis, is a debilitating condition that affects between 17 and 24 million people worldwide.
The condition causes...
The volumetrics diet is a top-ranked plan for healthy weight loss
The Volumetrics diet has consistently garnered attention in the U.S. News & World Report's annual rankings, emerging as a top choice in various categories...
A new drug for weight loss and liver health
Researchers at The University of Texas Health Science Center at San Antonio have made a groundbreaking discovery with the potential to tackle obesity and...
Self-directed intervention can help you lose weight
A recent study published in the Journal of the American Medical Association evaluated the effectiveness of a remote, self-directed behavioral lifestyle intervention for weight...
The new “exercise pill” can help people achieve weight loss and fitness
In an exciting development, researchers from the University of Florida have introduced a pioneering medication, SLU-PP-332, offering the possibility of reaping exercise benefits without...
Exercise program and Mediterranean diet can benefit hospitalized older people
A recent study published in The Journal of Nutrition, Health & Aging reveals that hospitalized elderly people who don't adhere to a Mediterranean diet...
Hormone deficiency is linked to drinking too much fluid
Some individuals consume large amounts of fluids, a condition known as polyuria-polydipsia syndrome.
This behavior can result from long-term habits or be associated with psychological...