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Wellness

US neighborhood walkability influences physical activity, obesity risk

In a study from Boston University, scientists found that people who lived in walkable neighborhoods were more likely to be physically active and have...

This type of aerobic exercise reduces diabetes risk in obesity

In a study from Fudan University, scientists found a 12-month vigorous or moderate aerobic exercise program can offer long-term beneficial effects on diabetes prevention...

New drug can prevent obesity, liver disease caused by high-fat diet

The U.S. Centers for Disease Control and Prevention (CDC) estimates that there are 4.5 million adults in the U.S. diagnosed with liver disease every...

This body number decreases 7 years before cognitive impairment

Body mass index (BMI) is a value derived from the mass and height of a person. The BMI is defined as the body mass divided...

Oranges may help reduce obesity and diabetes

Scientists from Western University recently found a molecule in sweet oranges and tangerines called nobiletin may help reduce obesity and prevent diabetes and heart...

Having a sense of purpose in life can prevent binge drinking, study finds

Heavy alcohol use is common among college students—and as a consequence, it puts young adults at risk for a wide range of health issues,...

Common sleep drugs may increase dementia risk, study finds

In a study from the University of California San Francisco, scientists found that sleep medications increase the risk of dementia for people who are white. But...

Sleep apnea linked to weaker bones and teeth in adults

In a study from University at Buffalo, scientists found obstructive sleep apnea may be linked to low bone mineral density in adults. The findings are...

Dry January is over. Now what Binge drinking isn’t the answer, but is there...

Congratulations on making it through dry January without a beer or glass of wine—or at least with fewer alcoholic beverages than you down in December.

Scientists find new way to reduce symptoms of insomnia

A good night's sleep is crucial to health and well-being. Numerous research studies have shown that insomnia can increase the risk of cardiovascular events, obesity,...