Simple static exercises best for lowering high blood pressure
To understand this topic, let's first know what blood pressure is. It's like a meter reading of how hard your heart works. The ideal...
Scientists find new key cause of obesity
Obesity is a big health problem all over the world. People are getting heavier, and this has been happening since 1975.
This isn't just a...
The obesity epidemic is fuelled by biology, not lack of willpower
Since the time a human first used a tool to make life easier, increased weight has been inevitable.
From that day the amazing and rapid...
How burgers and chips for lunch can worsen your asthma that afternoon
Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you...
The Barbie feet challenge isn’t worth your Kenergy
Life in plastic isn’t always fantastic, especially when it comes to the health of your feet.
In now viral clips of the upcoming Barbie movie,...
Scientists find new way to slow aging, prevent age-related diseases
University of Virginia School of Medicine researchers have made a groundbreaking discovery of a key mechanism that drives chronic inflammation associated with aging.
This finding...
Scientists find the best way to help people with diabetes lose weight
If you're living with type 2 diabetes and struggling to lose weight, a new study suggests that skipping breakfast might be the answer.
The study,...
This therapy can help people with insomnia and alcohol use disorder
Cognitive behavioral therapy (CBT) is an effective primary treatment for insomnia in individuals with alcohol use disorder, whether or not they are abstinent from...
How childhood trauma can lead to obesity in people with serious mental illness
People with a serious mental illness (SMI), like schizophrenia, often experience obesity. And in the UK, such people are almost twice as likely to...
Exercise time and type 2 diabetes: What you need to know
Have you ever thought about the amazing things exercise can do for your body? Turns out, it's a real superhero for people with Type...