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Wellness

How burgers and chips for lunch can worsen your asthma that afternoon

Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you...

The Barbie feet challenge isn’t worth your Kenergy

Life in plastic isn’t always fantastic, especially when it comes to the health of your feet. In now viral clips of the upcoming Barbie movie,...

Scientists find new way to slow aging, prevent age-related diseases

University of Virginia School of Medicine researchers have made a groundbreaking discovery of a key mechanism that drives chronic inflammation associated with aging. This finding...

Scientists find the best way to help people with diabetes lose weight

If you're living with type 2 diabetes and struggling to lose weight, a new study suggests that skipping breakfast might be the answer. The study,...

This therapy can help people with insomnia and alcohol use disorder

Cognitive behavioral therapy (CBT) is an effective primary treatment for insomnia in individuals with alcohol use disorder, whether or not they are abstinent from...

How childhood trauma can lead to obesity in people with serious mental illness

People with a serious mental illness (SMI), like schizophrenia, often experience obesity. And in the UK, such people are almost twice as likely to...

Exercise time and type 2 diabetes: What you need to know

Have you ever thought about the amazing things exercise can do for your body? Turns out, it's a real superhero for people with Type...

A drug for Alzheimer’s disease can also fight obesity, study finds

Over 40% of people in the U.S. are obese, according to the Centers for Disease Control and Prevention. This figure is even higher in American...

Surviving the summer heat: the critical role of air conditioning for older people

Extreme heat is creating trouble all over the world. Record-breaking temperatures are sparking forest fires that spew smog affecting people miles away. This heat is...

People who exercise only on the weekend have similar heart-health benefits as those who...

Exercise is good for your overall health and your heart in particular. Guidelines recommend that we should be doing 150 minutes of moderate-to-vigorous activity...