Understanding energy burn: the link between weight and daily rhythms
Day and Night: How Weight Affects Energy Use
New research from Oregon Health & Science University, published in the journal Obesity, reveals a fascinating connection...
Short sleep and shift work may increase high blood pressure risk
The Impact of Sleep on Blood Pressure
Researchers from the Baker Heart and Diabetes Institute have uncovered a critical link between sleep habits and the...
People with obesity burn less energy, study finds
Energy expenditure is an essential aspect of our daily lives, impacting overall health and well-being.
A recent study conducted at Oregon Health & Science University...
Many kids are taking melatonin for sleep, but is it safe?
A new study has found that a lot of children are using melatonin to help them sleep. Melatonin is a hormone that our bodies...
Lack of sleep linked to increased diabetes risk in women
A recent study conducted at Columbia University has unveiled a concerning link between insufficient sleep and an increased risk of diabetes, particularly in women.
The...
A vegan diet reduces hot flashes in older women by 95%, study finds
A recent study conducted by the Physicians Committee for Responsible Medicine has found that adopting a low-fat vegan diet rich in soy can lead...
Obesity linked to severe rheumatoid arthritis flares, study finds
A recent study conducted by the Hospital for Special Surgery (HSS) and other institutions has identified a correlation between obesity and more severe disease...
This drug offers new hope for managing weight regain after bariatric surgery
Bariatric surgery is a common intervention for individuals struggling with obesity. While it can lead to significant weight loss, some people experience weight regain...
Diet high in protein, zinc and niacin may protect heart health during weight loss
Conventional wisdom suggests that improvements in heart health during weight loss are primarily attributed to weight reduction itself, as well as related factors such...
Health benefit of exercise depends on how long you sit
In today's fast-paced world, where technology and modern conveniences have made life more comfortable, the importance of physical activity for overall health has gained...