Positive body image linked to better wellness, study finds
A new extensive study, one of the biggest of its kind, brings good news for people who love their bodies just as they are.
Researchers...
Vegan diet high in legumes can help you lose weight, study finds
Most people are aware that switching to a vegan diet can be beneficial for their health. A new 16-week study by the Physicians Committee...
How much you sleep could affect your risk of type 2 diabetes
Researchers in the Netherlands have made a crucial discovery: how much you sleep can influence your chances of developing type 2 diabetes.
And this link...
Processed foods are key to developing obesity, study finds
A comprehensive study conducted by researchers at the University of Sydney's Charles Perkins Centre has bolstered the Protein Leverage Hypothesis as a significant factor...
Benefits of exercise depends on how many hours you spent sitting
Despite the growing awareness about the importance of physical exercise for health, a new comprehensive review, "Physiology of Sedentary Behavior," intensifies the call to...
Scientists find new mechanism behind obesity
A paper published in the Philosophical Transactions of the Royal Society B: Biological Sciences highlights growing evidence for the "protein leverage hypothesis," which posits...
Long-time sitting and sugary diet harm men’s health more, study finds
A groundbreaking study from the University of Missouri School of Medicine has revealed that short-term lifestyle modifications, such as reduced physical activity and increased...
Scientists find new cause of obesity epidemic
Most of us think that people gain weight because they eat too much or don't exercise enough. But what if there were something else...
Afternoon or evening exercise linked to better blood sugar control
A new study conducted by Dr. Jeroen van der Velde and his team at the Department of Clinical Epidemiology, Leiden University Medical Center, Netherlands,...
5-minute walk every half hour can reduce harm of sitting, study suggests
A research team in the United States has found a straightforward way to mitigate the health risks associated with prolonged sitting.
According to a study...