Home Wellness Page 142

Wellness

Weight loss surgery has unique advantages compared with dieting

Dieting is good for changing eating habits and weight. However, bariatric weight loss surgery has several advantages.

Weight loss surgery slashes cancer and death risks

In the U.S., the most common weight-loss surgery is the sleeve gastrectomy. In this procedure, the surgeon removes a large portion of the stomach to...

Why late-night eating leads to weight gain and diabetes?

Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes.

Common painkillers may harm heart, kidneys, bodyweight, and sleep

Painkillers are effective to manage acute and chronic pain, but they can bring health risks. Several studies have shown that common painkillers people use in...

Healthy fun or health risk? The two sides of fear

The good news is that fear can persuade us to avoid dangerous situations or help us flee from an angry bear. The bad news is...

High-fat diet may increase waistline and shrink brain

In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...

Common diabetes drug can lead to more effective weight loss

SGLT2 inhibitors are a class of prescription medicines that are FDA-approved for use with diet and exercise to lower blood sugar in adults with type...

Moderate exercise or ‘activity snacks’ may help maintain muscle mass

Muscles help you move, lift things, pump blood through your body, and even help you breathe. Increased muscle mass can lead to less body fat, a stronger...

Individual dietary choices can add – or take away – minutes, hours and years...

Vegetarian and vegan options have become standard fare in the American diet, from upscale restaurants to fast-food chains. And many people know that the food...

Sleep is a new 8th measure of heart health

About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults do not regularly get the recommended amount of uninterrupted sleep...