How to achieve healthy weight loss
Rapid weight loss might seem appealing, but experts warn that it's neither sustainable nor healthy.
The Centers for Disease Control and Prevention (CDC) recommend a...
Common drug shows promise in reducing obesity, fatty liver, and heart problems
A groundbreaking study from Johns Hopkins Medicine has revealed that a drug initially created for Alzheimer's and schizophrenia could be a game-changer in treating...
Fitness may protect your memory from sleep loss
A recent study by McGill University, published in Medicine & Science in Sports & Exercise, reveals that individuals with higher cardiorespiratory fitness might have...
Exercise can improve your brain health after a bad night’s sleep
A recent study led by the University of Portsmouth has revealed fascinating insights into the relationship between exercise, sleep, and cognitive performance.
The study, published...
Widely used blood pressure drugs may harm your sleep, study finds
Beta-blockers, commonly prescribed for various heart conditions, are not significantly linked to depression but may affect sleep patterns, as revealed by a study from...
Why you need to discuss your family health history at Thanksgiving
There's no better time to talk about your family's health history than when your loved ones are sitting around the table together.
That's the idea...
What you need to know about chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis, is a debilitating condition that affects between 17 and 24 million people worldwide.
The condition causes...
New hydrogel drug delivery methods can treat diabetes and obesity better
Researchers at Stanford University have developed a novel hydrogel drug delivery system that can transform daily or weekly injections of diabetes and weight control...
Hidden belly fat is link to higher Alzheimer’s risk
Recent research presented at the Radiological Society of North America (RSNA) meeting has revealed a significant link between higher amounts of visceral abdominal fat...
Sleep apnea can harm brain volume and increase dementia risk
A recent study published in Neurology on May 31, 2023, delves into the relationship between sleep apnea and brain volume, particularly focusing on individuals...