More people find their own methods to treat chronic health problems
A recent study published in JAMA shows a big shift in the use of complementary health approaches by American adults over the past two...
Busting obesity myths: the truth behind common beliefs
Obesity is a complex health condition that affects millions of people worldwide. Despite its prevalence, there are many misconceptions and myths surrounding obesity.
These myths...
Poor sleep means poor brain health, study finds
Sleep is something we all need, but did you know it's not just about feeling rested? A recent study has shown that how much...
Nature can strongly boost your brain function, study finds
Researchers at the University of Utah have provided scientific backing to the idea, first proposed by American authors John Muir and Henry David Thoreau...
Dance your way to weight loss
A recent study by scientists in China has brought good news for those struggling with weight loss.
Published in the open-access journal PLOS ONE, their...
Save your sight: Learn about prevention, treatment for glaucoma
Glaucoma is a disease of the optic nerve that can cause vision loss. It is the second leading cause of blindness in the U.S....
Oral health strongly influences well-being in older adults
Oral health is more than just about having a bright smile; it plays a crucial role in our overall health and well-being.
This is particularly...
Common blood pressure drug may cause poor sleep
Sleep, an essential human need, is crucial for our health and well-being.
However, sleep deprivation is a common issue, with about one-third of adults in...
This stuff in gut may cause common bone disease
Osteoporosis is a sneaky and serious health issue that affects a vast number of people, especially women over the age of 50.
It's often called...
Exercise can enhance motor learning and memory function
A new study conducted by the University of Copenhagen has found an exciting connection between physical exercise and improved brain health, particularly in learning...