Weight-loss drug shows promise for heart health
In a recent study by UT Southwestern, a weight-loss medication known as liraglutide has been found to offer significant benefits for heart health.
This comes...
Weight loss surgery can control high blood pressure in obesity
A new study published in the Journal of the American College of Cardiology has revealed that bariatric surgery is much more effective at managing...
Exercise cannot reverse harmful effects from sugary drinks
In a striking revelation from the Harvard T. H. Chan School of Public Health, a new study has debunked a common myth surrounding the...
This trick can help you keep your New Year’s resolution
When the calendar flips from December to January, it’s common to pick a handful of New Year’s resolutions.
While many set goals, only 9% of...
This is how many steps you should walk to live longer
Here's some encouraging news for everyone who cringes at the thought of rigorous workouts or long-distance runs: you don't have to be a fitness...
This diabetes drug can help lower blood sugar and weight loss effectively
Diabetes is a health condition where there's too much sugar in someone's blood. Over time, managing blood sugar becomes tougher, and people often need...
Music is a key to well-being in later life
For many, music is much more than a source of entertainment. It's a companion through life's ups and downs, a tool for relaxation, and...
Why you may want to use two arms alternatively for vaccination
In a recent study published in the Journal of Clinical Investigation, researchers have founda simple yet useful strategy to boost the immune response to...
Staying active might keep the mind sharp, but it’s a small effect
A recent study published in JAMA Network Open takes a closer look at how staying physically active might help keep our minds sharp as...
How to lose weight fast: facts and myths
In a world obsessed with quick fixes and instant gratification, the quest for speedy weight loss is more popular than ever.
But how fast is...