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Wellness

Sitting too much can increase early death risk, study confirms

In a world where sedentary lifestyles are increasingly common, a significant study sheds new light on the risks of prolonged sitting, especially for older...

Widely-used blood pressure drugs linked to sleep problems

Getting enough sleep is vital for our health and happiness. But not everyone finds it easy to get the rest they need. In the United...

Mindfulness: the shield against digital workplace stress

In today's era, where digital technology pervades every aspect of our work lives, a new study shines a light on how mindfulness and digital...

Torn neck arteries may be more common than once thought

Along each side of the neck are a pair of arteries that supply blood to the brain. It's rare for one of those blood...

The link between sleep apnea and high blood pressure

High blood pressure, or hypertension, and sleep apnea are more connected than most people realize. While high blood pressure is a condition that makes your...

How carbs affect your risk of obesity

For years, carbohydrates have been cast as the villain in the story of obesity. Popular diets and health trends often paint carbs as the main...

Scientists find the connection between gut health and aging

In new research from The Wistar Institute, Associate Professor Mohamed Abdel-Mohsen, Ph.D., and his team, along with collaborators, have made a significant discovery linking...

How our sleep, body clocks, and mental health are strongly connected

A new study sheds light on how troubles with sleep and our internal body clock can lead to or make mental health issues worse. This...

Controlling high blood pressure: beyond weight loss

High blood pressure, also known as hypertension, is a health condition that affects a large portion of the population. It's a major risk factor...

Serpents excel: the evolutionary triumph of speedy, limbless reptiles

Over 100 million years ago, the world was a different place, ruled by dinosaurs, with small lizards scurrying in their shadows. Among these were the...