A little exercise goes a long way for brain health in older adults
Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new research from...
How to maintain your weight after completing weight loss medications
Weight-loss medications help adjust the hormones that make a person feel hungry, causing them to feel full faster after eating small portions. However, once...
Cycling boosts health and longevity in older adults
A new long-term study from Japan shows that older adults who regularly ride bicycles are less likely to need long-term care or die over...
Many older people in long-term care face severe disability, study finds
A new study has found that many older adults admitted to long-term care (LTC) homes end up living their final years in a state...
Orange compound shows promise in treating obesity and diabetes
Scientists from Western University in Canada have discovered that a natural substance found in sweet oranges and tangerines could help fight obesity and protect...
Study shows how fasting impacts the immune system
New research from The University of Manchester is changing the way scientists think about how fasting affects the immune system.
In a study on mice,...
Obesity linked to higher risks of 16 common diseases, study finds
A major new study led by Johns Hopkins University reveals that obesity, especially in its most severe form, is strongly linked to a wide...
How to keep your bones strong naturally
Bones are what give your body shape and support. They protect important parts inside you, like your brain, heart, and lungs. Even though we...
How body fat may trigger anxiety
A groundbreaking study from researchers at McMaster University has uncovered a surprising link between body fat and anxiety. Published on April 15, 2025, in...
How long-term obesity harms the brain and cognitive function
As obesity rates continue to climb around the world, scientists are trying to better understand how carrying excess weight affects more than just the...