Why poor sleep in your 20s could lead to diabetes later—even without weight gain
Most people think that gaining weight is the main reason why mental health problems like depression can lead to diseases such as diabetes.
A new...
Silent sleep disorder may cause memory and thinking problems
Obstructive sleep apnea, often called OSA, is a common sleep problem that affects millions of people around the world. Many people think it is...
Weight loss drugs may also improve mental health, study suggests
Medicines used for diabetes and weight loss may offer more benefits than people expected. A new large study has found that drugs known as...
A simple sleep test could predict dementia years before symptoms appear
When people think about aging, they usually focus on their birthday. However, scientists are increasingly interested in a different concept known as biological age.
This...
Benefits and risks of popular weight loss drugs you should know
Drugs known as GLP-1 receptor agonists have recently become very popular, not only for treating diabetes but also for helping people lose weight.
However, a...
Simple ways to prevent falls in older people
Falls are a major concern for older adults. They can lead to serious injuries such as broken bones or head injuries, and they often...
Study shows a surprising link between vitamin C and obesity
Vitamin C is one of the most well-known nutrients. Many people think of it as the vitamin that helps prevent colds or keeps the...
Eat the same meals can help you lose more weight
Many people believe that variety is the key to a healthy diet. They try new foods, change meals often, and look for exciting options...
Common painkillers may carry hidden risks for your heart, kidneys, and sleep
Painkillers are a common part of daily life for many people. They help reduce pain from injuries, headaches, and long-term health problems.
For people living...
Gum disease could affect your kidney health
A new study has found that the health of your mouth may be closely linked to the health of your kidneys.
This finding may surprise...