New diabetes drug works faster and helps you lose weight
A new study has found that the diabetes drug tirzepatide helps people lower their blood sugar and lose weight more quickly than other commonly...
Being a “night owl” could quietly hurt your heart, research warns
Many people see themselves as night owls. They feel more alert in the evening, enjoy staying up late, and often struggle with early mornings.
While...
Why you fall asleep on the sofa but not in bed
Have you ever dozed off on the sofa while watching TV, only to find yourself wide awake once you crawl into bed? You’re not...
How stress makes gut inflammation worse
For a long time, people with inflammatory bowel disease (IBD) have said that stress makes their symptoms worse.
Doctors have noticed this too, but until...
Being active in adulthood can reduce long-term stress
A new long-term study from Finland has found that adults who stay physically active are less likely to suffer from the harmful effects of...
Berberine does not reduce belly or liver fat, study finds
A new study has found that taking berberine, a plant-based supplement, for six months did not reduce belly fat or liver fat in people...
Weight loss drugs online: what many people don’t realize before clicking ‘buy’
In recent years, weight loss drugs have become extremely popular, especially medications known as GLP-1 drugs. These medicines were first created to help people...
Could sleeping without a pillow help prevent vision loss?
Glaucoma is one of the leading causes of permanent blindness in the world. It damages the optic nerve, often without warning, and once the...
Mouth bacteria may hold key to preventing obesity
Scientists may have found a surprising new way to detect the early signs of obesity—by looking at the bacteria in our mouths.
A new study...
Want a younger brain? aerobic exercise could help
Protecting your brain as you age isn’t about one big change—it’s about habits built over many years.
A new study from the AdventHealth Research Institute...