Berberine does not reduce belly or liver fat, study finds
A new study has found that taking berberine, a plant-based supplement, for six months did not reduce belly fat or liver fat in people...
Weight loss drugs online: what many people don’t realize before clicking ‘buy’
In recent years, weight loss drugs have become extremely popular, especially medications known as GLP-1 drugs. These medicines were first created to help people...
Could sleeping without a pillow help prevent vision loss?
Glaucoma is one of the leading causes of permanent blindness in the world. It damages the optic nerve, often without warning, and once the...
Mouth bacteria may hold key to preventing obesity
Scientists may have found a surprising new way to detect the early signs of obesity—by looking at the bacteria in our mouths.
A new study...
Want a younger brain? aerobic exercise could help
Protecting your brain as you age isn’t about one big change—it’s about habits built over many years.
A new study from the AdventHealth Research Institute...
Can popular sleep drugs increase your dementia risk?
A new study from the University of California, San Francisco, has found that older adults who often use sleep medications might have a higher...
Whole foods help you eat more but consume fewer calories
A new study led by researchers at the University of Bristol, with help from top U.S. nutrition experts, has found that people who eat...
Mixing exercise types may increase your longevity most
Staying physically active is important for good health, but a new study published in BMJ Medicine suggests that doing a mix of different types...
Surgery beats drugs for type 2 diabetes and weight loss
A new study shows that for adults with type 2 diabetes, surgery is more effective than medication and lifestyle changes for reducing blood sugar...
A surprising drug may help people lose weight more easily
A new study from Johns Hopkins Medicine has found that a drug first designed for treating brain diseases and other illnesses might also help...