How will Martian gravity affect skeletal muscle
NASA and the China National Space Agency (CNSA) plan to send astronauts to Mars as early as the next decade.
Naturally, this ambitious goal requires...
The best strength training plan might be simpler than you think
A new update to strength training advice is sending a very clear message: you do not need a complicated workout plan to get stronger...
Belly fat may increase heart failure risk even in people with normal weight
Heart failure is a serious condition in which the heart cannot pump blood as well as it should. It can lead to fatigue, shortness...
Why you fall asleep on the sofa but stay awake in bed
Have you ever noticed that you can easily fall asleep on the sofa while watching a movie, but the moment you go to bed,...
New weight loss pill may help burn fat without diet or exercise
A surprising new study suggests that a drug first designed for brain and blood diseases might also help people lose weight and improve their...
Daytime sleepiness could be an early warning sign of dementia
A new study has found that women in their 80s who become more sleepy during the day over time may face a higher risk...
Sleep apps may harm people with insomnia
In recent years, more and more people have started using sleep tracking apps to understand how well they rest at night.
These apps are often...
Stopping popular weight-loss drugs may raise heart disease risk
Drugs known as GLP-1 medications, which are widely used for treating type 2 diabetes and helping with weight loss, have become extremely popular in...
Study finds key hormone in obesity-driven pancreatic cancer
Obesity is known to increase the risk of many serious diseases, including diabetes, heart disease, and certain types of cancer. One of the most...
Belly fat may increase your heart failure risk
A new study has found that fat around the waist, often called belly fat, may play a bigger role in heart health than overall...