Belly Fat and Low Vitamin D May Be a Dangerous Mix

Having too much fat around the waist and very low vitamin D levels at the same time may be especially risky after age 50. A...

Can Strength Training Help You Live Longer?

Many people think of exercise as walking, running, swimming or cycling. But a long-running Brisbane study suggests that working the muscles may be just as...

Wearable Patch Helps People Reach REM Sleep Faster

Scientists have developed a soft patch that may offer a new way to improve an important stage of sleep without using drugs or surgery. In...

Scientists Find New Clues to Why Spinal Discs Harden

Back pain affects millions of people and can make everyday activities such as walking, sitting, working and sleeping difficult. New research suggests that changes in...

Three Minutes of Sprinting Can Transform the Blood

Just a few minutes of very hard exercise may trigger surprisingly large changes throughout the body. New research from Rockefeller University found that short bursts...

Weight-Loss Hormone May Also Protect Liver Health

A hormone already known for reducing appetite and helping with weight loss may have another important job. Researchers at McMaster University have discovered that GDF15...

Why Astronauts Get Constipated in Space: Their Blood Offers a Clue

Constipation is a surprisingly common problem for astronauts living in space. Scientists have long known that digestion can change when people leave Earth, but exactly...

This Washable Smart Fabric Could Help Prevent Prosthetic Limb Injuries

A new type of smart fabric that can sense pressure and light up in response could help make prosthetic limbs more comfortable and reduce...

Your Waist May Reveal Hidden Health Risks

A tape measure around the waist may tell doctors more about a person's health than many people realize. New research from Rutgers Health suggests that...

Your Sleeping Brain Could Reveal Future Dementia Risk

Dementia affects millions of families around the world and becomes more common as people grow older. Doctors have effective ways to diagnose dementia after memory...