Why marriage is so important to your health
The royal wedding is done. Now the royal marriage starts. We wish Harry and Megan will live happily ever after.
Seriously, marriage is very important...
No, gluten-free is not a lifestyle choice
“Gluten-free” has become a popular term. It seems that foods without gluten are healthier, and many people start choosing gluten-free foods when they go...
3 big myths about opioid addiction everyone should know
3 big myths about opioid addiction everyone should know
Drug overdose has become one of the leading cause of death in the US.
Between 2015 and...
How the body clock impacts our health
Last year, three scientists who found how our bodies tell time won the 2017 Nobel Prize for physiology or medicine.
The body clock, or circadian,...
How mental health is linked to your weight loss
If you have tried to lose weight, you know that you not only change your body, but also change your mind.
Weight loss can strongly...
Almonds could help improve your blood pressure and cholesterol
We all know that nuts are a great source of plant protein and can provide us lots of nutrients.
Nuts are full of protein, dietary...
What you should know about sexual assault and harassment
Hollywood film producer Harvey Weinstein has surrendered on sex assault charges, according to news media channels.
More than 70 women have accused him with sexual...
Smoking and diabetes may harm brain region for memory
A new study published in the journal Radiology finds that people who smoke or have diabetes may be at increased risk of calcifications in...
Any alcohol during conception and pregnancy may harm the baby
During pregnancy, women need to keep healthy lifestyle behaviors, because it is very important for baby’s development.
Healthy lifestyle behaviors include no smoking, no alcohol...
Unsafe gun storage can strongly harm our life
On Friday another massive high school shooting happens in the USA.
A 17-year old boy used his father’s guns to shoot 10 people dead in...