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Drinking a pint of beer can shorten your life just like smoking a cigarette

Drinking a pint of beer can shorten your life just like smoking a cigarette

Recent studies have suggested that moderate drinking is linked to lower risks of heart disease and dementia. However, some studies challenge the findings. For example, one...

Gut bacteria may make you gain more weight

A body weight in the normal range is important a healthy lifestyle. It is known that we gain weight when we consume more calories than...

Eye exam one day may predict Alzheimer’s disease

It may be possible in the future to screen patients for Alzheimer's disease using an eye exam. In a new study, researchers from Washington University...
E-cigarette and tobacco are linked to oral cancer risk

E-cigarette and tobacco are linked to oral cancer risk

In a recent study, researchers from the University of California, San Francisco found that e-cigarette and tobacco use is linked to a higher risk...

Why weak muscles is harmful to your health

In a recent study from the University of Michigan, researchers find that people with weaker muscles do not typically live as long as their...
Fatty fish and camelina oil can benefit your HDL and IDL cholesterol

Fatty fish and camelina oil can benefit your HDL and IDL cholesterol

In a recent study, researchers from the University of Eastern Finland found that eating fatty fish could increase HDL cholesterol (“good” cholesterol) in people...
Scientists advice people cut daily vitamin D intake in half

Scientists advice people cut daily vitamin D intake in half

In a recent study, researchers re-measured vitamin D with improved technology. They suggest that the Recommended Dietary Allowance (RDA) for vitamin D intake can drop...
Carbon dioxide could help reduce belly fat

Carbon dioxide could help reduce belly fat

In a recent study, researchers from Northwestern Medicine show that carbon dioxide gas injections (carboxytherapy) can help reduce fat around the stomach. Although currently the...
Want a strong body? Eat protein 3 times a day

Want a strong body? Eat protein 3 times a day

In a recent study from McGill University, researchers find that eating protein equally in the three daily meals is linked to greater muscle strength...
Two weeks' inactivity could cause diabetic symptoms

Two weeks’ inactivity could cause diabetic symptoms

In a new study, researchers from McMaster University found that just two weeks’ inactivity can have a dramatic impact on health from which it...