More vitamin D could boost your memory, but may make you slow
Scientists from Rutgers found vitamin D could improve memory performance in older people. However, when taking too much vitamin D supplements, it could slow...
Vitamin B3 may help prevent vision loss
Scientists from the Center for Eye Research Australia found that vitamin B3 (nicotinamide) could play an important role in protecting against nerve cell damage...
Fasting-mimicking diet plus vitamin C may help fight hard-to-treat cancers
Scientists from the USC Longevity Institute and elsewhere found that vitamin C combined with a fasting-mimicking diet may help fight against some hard-to-treat cancers.
They...
Calcium and vitamin D: Important at every age
The foods we eat contain a variety of vitamins, minerals, and other important nutrients that help keep our bodies healthy.
Two nutrients in particular, calcium...
This vitamin deficiency strongly raises your risk of COVID-19
Scientists from the University of Birmingham found that healthcare workers who self-isolated after developing symptoms of COVID-19 were more likely to have a vitamin...
Vitamin D level could predict your future health and death risk
In a recent study from University Hospitals Leuven, researchers found that free, circulating vitamin D levels in the blood may be a better predictor...
Vitamin K2 supplements cannot slow calcium buildup in heart valve
Scientists from Odense University Hospital found that the progressive narrowing of the aortic heart valve in a group of older men could not be...
Scientists confirm vitamin D deficiency linked to severe COVID-19 and death
Scientists from Bar-Ilan University found a correlation between vitamin D deficiency and COVID-19 severity and death.
The research is published in the journal PLOS ONE and was conducted...
Vitamin C linked to lower risk of early death
Scientists from Herlev and Gentofte Hospital found high vitamin C concentrations in the blood from eating fruit and vegetables are associated with a reduced...
Vitamins and minerals for older adults
Vitamins and minerals are two of the main types of nutrients that your body needs to survive and stay healthy.
Find information on some of...