Better diet means lower lung cancer risk, study finds
When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer.
Red meat, alcohol, and processed foods have...
This vitamin may lower drug-resistant high blood pressure
A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond well to...
Swapping butter for plant-based oils could help you live longer
A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly improve health and lower the risk...
High levels of vitamin B3 supplement may increase cancer risk
Many people take dietary supplements like vitamins and minerals to support their health. However, a recent study from the University of Missouri suggests that...
Sleep supplement may protect muscles from obesity and diabetes
A new international study led by the University of Granada suggests that melatonin, a hormone known for regulating sleep, may also help protect muscles...
Why vitamin D is important for older adults
As people get older, their bodies go through many changes. One important change is that they become less efficient at producing and absorbing vitamin...
Healthy fats like omega-3s may prevent motor neuron disease and dementia
A new study suggests that increasing omega-3 fatty acids in the brain could help slow the progression of motor neuron disease (MND).
Researchers from University College London (UCL) found that...
Low vitamin C may increase body weight
A new study from the University of Otago, Christchurch, has found a strong connection between low vitamin C levels and increased body weight.
This discovery...
B vitamins may help lower drug-resistant high blood pressure
High blood pressure, or hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke. While medications help many manage their...
Vitamin D can have this negative effect on brain function
Vitamin D is well known for keeping bones strong, but new research suggests it also plays a role in brain health. A recent study...