Study finds the metabolic roots of memory loss
For many years, scientists have known that what harms the body can also harm the brain.
Problems like obesity, high blood pressure, and insulin resistance...
Flavonoid-rich foods could help reduce death risk in heart disease
Scientists from Kyung Hee University in South Korea have found that eating foods high in flavonoids may help reduce the risk of death from...
6 best breads for people with heart disease
Heart disease is a serious condition that affects millions of people worldwide.
One of the most significant risk factors for heart disease is a diet...
5 vitamins that could prevent complication in diabetes
Diabetes is a chronic condition that affects millions of people worldwide.
It is characterized by high blood sugar levels, which can lead to a variety...
3 grams of omega-3s a day keep high blood pressure at bay
In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...
Do eggs raise the risk of certain cancers?
A new study from Harvard University has found that eating eggs might be linked to a higher chance of developing certain types of cancer.
These...
Can vitamin D really help your brain? Study reveals surprising results
Most people know that vitamin D is good for our bones. We usually get it from sunlight, some foods, or vitamin pills.
But now, scientists...
Vitamins that help your liver heal and stay healthy
The liver is one of the most important organs in your body. It helps digest food, remove toxins, balance blood sugar, and store nutrients....
Many people need much higher vitamin D doses for heart health, study finds
New research from Intermountain Health in Salt Lake City is raising big questions about whether today’s Vitamin D recommendations are truly enough to protect...
From heart health to drug interactions: Garlic’s effect on the body
Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen.
But beyond its strong...