Vitamin D and COVID-19: What you need to know
Several recent studies have found that vitamin D supplements may help protect against COVID-19.
For example, in a study at Albert Einstein College of Medicine...
Vitamin D may prevent colon cancer in people under 50
In a new study from Dana-Farber Cancer Institute, researchers found consuming higher amounts of Vitamin D – mainly from dietary sources – may help...
Vitamin K can benefit for your heart health
In a new study from Edith Cowan University, researchers found that people who eat a diet rich in vitamin K have up to a...
This common vitamin supplement may harm your eyes, study finds
In a recent study published in the Journal of VitreoRetinal Diseases, researchers found a self-prescribed high dose of over-the-counter niacin is linked to injury of...
Lack of vitamin D may reduce your muscle function
In a recent study published in the Journal of Endocrinology, researchers found that vitamin D deficiency may impair muscle function due to a reduction...
Vitamin D may protect you from type 2 diabetes
In a recent study published in Diabetes Care, researchers found higher levels of vitamin D in the body are linked to a lower risk for...
Vitamin D level strongly linked to your future health risks and death
Researchers found the free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men.
Too much of this vitamin may increase your risk of bone fractures
In a new study from the University of Gothenburg, researchers found consuming too much vitamin A may decrease bone thickness, leading to weak and...
Vitamin B3 may help treat common blinding eye disease glaucoma
Glaucoma involves a high risk of losing sight.
In a recent study published in Redox Biology, researchers found nicotinamide, the amide of vitamin B3, maybe...
Why vitamin K is so important for older people
Vitamin K is a nutrient that is important for maintaining healthy blood vessels. It is found in leafy greens, such as lettuce, kale and...