Common vitamin D supplements could reduce body’s best form of vitamin D, study warns
Many people take vitamin D supplements to keep their bones strong and their immune system healthy, especially during the darker winter months when sunlight...
Common vitamin D supplement may harm vitamin D3 levels
Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the...
Vitamin B3 could help treat fatty liver disease, study finds
Nearly one in three people around the world have a condition called metabolic-associated fatty liver disease (MASLD).
This condition causes fat to build up in...
Why Kimchi might be the next big superfood
Kimchi, the traditional Korean dish of fermented vegetables, is quickly becoming a global favorite—and scientists say it may deserve a spot on the list...
Weight-loss drugs like Ozempic could change the way food tastes
Popular weight-loss drugs such as Ozempic, Wegovy, and Mounjaro are already known for helping people control appetite and shed pounds.
But new research suggests they...
Diet changes may slow or reverse lymphedema, study finds
When Dr. Spencer Gibson arrived at the University of Alberta four years ago, he knew he was stepping into an overlooked area of medicine.
Appointed...
Slow down to slim down: How simple eating habits can fight obesity
Obesity is a serious health problem around the world, increasing the risk of diseases like diabetes, heart disease, and fatty liver disease.
As more people...
Spicy foods might help you eat less, study finds
A new study from Penn State University has found that adding a little spice to your meals might help you eat less.
Researchers discovered that...
Could B vitamins help control tough high blood pressure?
High blood pressure, or hypertension, affects millions of people around the world and is one of the top causes of heart disease and stroke.
While...
Low-dose vitamin D may boost breast cancer treatment
A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better.
The study was done...