Vitamin B may help slow cognitive decline, study finds
Scientists from Xuanwu Hospital and several other institutions have found that vitamin B supplementation may slow cognitive decline.
High levels of homocysteine (Hcy) are a...
How Mediterranean diet could benefit your health
The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea.
When initially formulated in the 1960s,...
Compounds in teas may help lower blood pressure, study finds
A recent study has demonstrated that compounds found in both green and black tea can relax blood vessels, explaining the antihypertensive properties of tea...
How vitamin supplements could change your dementia risk
Scientists from Bonifatius Hospital Lingen have explored how vitamin supplements might affect a person’s risk of developing dementia and mild cognitive impairment.
Dementia is...
Eating blueberries in midlife may help reduce the risk of dementia
Scientists from the University of Cincinnati have found that regularly eating blueberries in midlife may help reduce the risk of developing dementia later in...
Red and processed meat linked to higher risk of heart disease
Red meat, which appears red when raw and turns dark when cooked, includes foods such as beef, pork, lamb, veal, venison, and goat.
Processed meats,...
6 foods you can eat to support better mental health
Mental health is a vital part of overall wellbeing. It influences how we think, feel, behave, and connect with others, and it affects our...
How Mediterranean diet could protect your brain health
The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature.
It is characterized by high intakes of vegetables,...
A Mediterranean diet is a simple choice to fight Alzheimer’s disease
Eating a Mediterranean diet, rich in plants and other healthy foods, might help lower the risk of developing Alzheimer’s disease.
This is important because Alzheimer's...
Black licorice could trigger dangerous high blood pressure, study warns
Scientists from the University of Rochester have reported that eating too much black licorice can lead to dangerously high blood pressure and serious disturbances...