Vitamin B3 may help treat common blinding eye disease glaucoma
Glaucoma involves a high risk of losing sight.
In a recent study published in Redox Biology, researchers found nicotinamide, the amide of vitamin B3, maybe...
Why vitamin K is so important for older people
Vitamin K is a nutrient that is important for maintaining healthy blood vessels. It is found in leafy greens, such as lettuce, kale and...
Vitamin D and omega-3 supplements may improve health in active older people
In a recent study published in JAMA, researchers found examined the effects of simple measures on the health of healthy adults aged 70 or older.
Their...
Daily vitamin D may protect you from type 2 diabetes
In a recent study published in Diabetes Care, researchers found higher levels of vitamin D in the body are linked to a lower risk for...
Vitamin D in body may predict your future death risks
In a recent study, scientists found that the circulating vitamin D levels in the blood may be an effective predictor of future health risks...
How vitamin C could help over 50s retain muscle mass
In a recent study from the University of East Anglia, researchers found that vitamin C could be the key to better muscles in later...
Bleeding gums may be a sign you need more vitamin C in your diet
Current advice from the America Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day...
This vitamin deficiency may increase your risk of opioid addiction
In a new study from Massachusetts General Hospital, researchers found that vitamin D deficiency strongly exaggerates the craving for and effects of opioids, potentially...
Healthy levels of vitamin D may boost breast cancer outcomes
In a new study from Roswell Park Comprehensive Cancer Center, researchers found that breast cancer patients who have adequate levels of vitamin D—the "sunshine...
This daily vitamin is critical to cancer prevention
In a recent study published in Seminars in Cancer Biology, researchers found that a good vitamin D status is beneficial both in cancer prevention...