Which diet is best for heart health?
When it comes to choosing a diet, it can be overwhelming with so many options available.
A recent scientific statement from the American Heart Association...
Vitamin B could help lower high blood pressure
A recent study conducted at the University of Maine has unveiled a promising avenue for reducing high blood pressure through vitamin B supplementation.
High blood...
Can fish oil supplement really benefit your health?
Fish oil supplements are a familiar sight in pharmacies, often marketed for a wide range of health benefits, from heart health to cognitive function.
However,...
Vitamin D supplements may reduce heart attack risk in people over 60, finds study
A clinical trial published in The BMJ suggests that vitamin D supplements could potentially lower the risk of major cardiovascular events, such as heart...
B vitamins may help lower high blood pressure, study finds
High blood pressure is a significant health issue affecting a large number of people worldwide.
In fact, approximately 12.8% of those with high blood pressure...
Should I be getting my vitamin D levels checked?
Australia has seen a surge in vitamin D testing of children, with similar trends reported for adults around the world. GPs are now being...
How to tackle high blood pressure with vitamins
High blood pressure, or hypertension, is a familiar term for many people around the globe. It is a critical health concern that impacts numerous...
Vitamin D deficiency may cause nerve damage in diabetes
In the sunny UAE, a surprising study shows that vitamin D deficiency in diabetic patients might be a significant factor in nerve damage or...
Replacing red meat with Quorn protein could improve heart health and waistline
A recent study by Northumbria University, Newcastle, published in the European Journal of Nutrition, suggests that Quorn, a popular mycoprotein-based meat substitute, might offer...
Vitamin B3 supplement is linked to cancer risk and spread, study finds
Dietary supplements, notably vitamins and minerals, are widely consumed to bolster health.
However, a startling study from the University of Missouri unveils the potential risks...