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Vitamin

Low vitamin D level linked to high risk of inflammation

Inflammation is an essential part of the body’s healing process. But when it persists, it can contribute to a wide range of complex diseases including...

Vitamin B3 supplement may harm eye health, study finds

A recent study from the New York Eye and Ear Infirmary of Mount Sinai found a self-prescribed high dose of over-the-counter niacin is linked...

Vitamin E can prevent muscle damage after heart attack

A recent study from the Baker Institute found vitamin E could be used to save muscle from dying during a heart attack. The finding showed...

Vitamin B can reduce hard-to-treat high blood pressure

In a recent study from the University of Maine and elsewhere, scientists found using B vitamins to lower homocysteine levels is an effective means...

Brains with more vitamin D have better cognitive function

An estimated 55 million people worldwide live with dementia, a number that's expected to rise as the global population ages. To find treatments that can...

Brussels sprouts have as much vitamin C as oranges – and plenty of other...

For many people, Christmas dinner is not complete without a side helping of brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable. But if...

Vitamin E could prevent muscle damage after heart attack

A recent study from the Baker Institute found vitamin E could be used to save muscle from dying during a heart attack. The finding sheds...

Vitamin D can help reduce muscle weakness by 78%

Vitamin D plays an important role in the regulation of calcium and phosphorus absorption by an organism. It also helps keep the brain and...

Vitamin D is very important for cancer prevention

In a study from the University of Eastern Finland, scientists found that a good vitamin D status is beneficial both in cancer prevention and...

Why you need more Vitamin D in the winter

Winter is upon us and so is the risk of vitamin D deficiency and infections.