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How to reduce Parkinson’s symptoms with diet and supplements

Parkinson’s disease is a movement disorder. It gradually reduces dopamine, a chemical in the brain, affecting speech, walking and balance. The causes of the disease aren’t...

Vitamin D deficiency linked to severe COVID-19 and death, study confirms

Vitamin D is most often recognized for its role in bone health, but low levels of the supplement have been associated with a range...

What Is your optimal vitamin C intake?

Vitamin C is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C...

Vitamin B could help treat drug-resistant high blood pressure

In a new study from the University of Maine and elsewhere, researchers found using B vitamins to lower homocysteine levels is an effective means...

Vitamin D supplements could decrease your risk of autoimmune diseases

Autoimmune diseases (AD) such as rheumatoid arthritis, polymyalgia rheumatica, autoimmune thyroid disease and psoriasis, are a leading causes of morbidity and mortality as people...

The healthiest food sources of vitamin B12

Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells...

Vitamin C for diabetes? What you didn’t know

Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or...

Do vitamin D supplements help with diabetes, weight loss, and blood pressure?

Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of...

Vitamin D could reduce migraine headaches, study finds

In a new study from the Chongqing Hospital of Traditional Chinese Medicine, researchers found vitamin D supplementation could reduce headache attacks per month and...

Vitamin D plays a big role in fighting infections

In a new study from the University of Eastern Finland, researchers highlight the benefits of a good vitamin D status in fighting infections. The researchers...