Early Signs of Silent Liver Damage Caused by Alcohol
Alcohol-related liver disease, often called ARLD, is one of the most common causes of serious liver damage around the world.
Many people are surprised to...
Could Eating Too Many Eggs Affect Your Cancer Risk?
Eggs are one of the most popular foods in the world. They are affordable, easy to prepare, and packed with nutrients.
Many people eat eggs...
Common Vitamin Can Help Immune System Fight Tough Blood Cancers
Cancer is one of the leading causes of death around the world and remains one of the most challenging diseases to treat.
Although treatments such...
Eating fewer protein-rich foods may harm physical function in older people
As people get older, staying strong and independent becomes increasingly important.
Many older adults want to continue walking comfortably, carrying groceries, climbing stairs, gardening, traveling,...
The Vitamin B12 Debate: Why More Is Not Always Better
Vitamin B12 has long been viewed as one of the body's most important nutrients. It helps maintain healthy nerves, supports the production of red...
Low Vitamin D May Make Inflammatory Bowel Disease Worse
Inflammatory bowel disease, often called IBD, is a long-term condition that causes inflammation in the digestive system.
The two main forms of the disease are...
Even One Drink a Day May Raise Risks for Major Cancers
For many years, people have debated whether drinking alcohol can be good for health.
Some studies have suggested that a glass of wine with dinner...
Can Certain Foods Really Unclog Your Arteries?
Many people have heard claims that certain foods can “clean” or “unclog” the arteries. The idea is easy to understand and very appealing.
After all,...
Evening Coffee May Change Brain’s Sleep More Than You Realize
For many people, coffee is an essential part of daily life. Some start the day with a strong cup to wake up, while others...
Supercharged Vitamin K Can Help the Brain Heal Itself
For decades, scientists have been searching for better ways to treat diseases that slowly destroy the brain.
Conditions such as Alzheimer’s disease, Parkinson’s disease, and...