Vitamin B3 supplement may reduce peripheral artery disease
Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to the legs and causes chronic pain,...
Western diet weakens gut recovery after antibiotics, study finds
A new study from the University of Chicago, published in Nature, shows that the typical Western-style diet—rich in processed foods, red meat, dairy products, and...
Low vitamin D levels may slow down bone healing in children
New research has found that children with low levels of Vitamin D may take longer to recover after breaking a bone. This important discovery...
Why vitamin D is very important for blood pressure and heart health
When people think of vitamin D, strong bones and a healthy immune system often come to mind.
While it's true that this "sunshine vitamin" is...
Best vitamins and supplements for people with diabetes
Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t enough...
Vitamin B shows promise in helping lower high blood pressure
High blood pressure, also known as hypertension, is a common and serious health issue that affects millions of people around the world. It happens...
Why screen for iron deficiency? It’s common, consequential and curable
Iron deficiency—when there's too little iron in the blood—may affect a quarter of the world's population, and in particular, women of reproductive age.
Symptoms can...
What’s the difference between probiotics and prebiotics? A dietitian explains
If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics.
They’re added to certain foods. They come as...
11 sneaky signs you might be low on vitamin B12
Vitamin B12 is a vital nutrient your body needs to stay healthy. It helps make DNA, keeps your nerves working properly, and is important...
Low vitamin B12 may increase chronic inflammation and disease risk
A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation—a discovery that could change the way we...