How a Whole-Grain Compound Influences Gut Movement
A common natural compound found in rice bran may one day help scientists develop new treatments for digestive disorders.
Researchers from Toho University discovered that...
Scientists Find One Form of Vitamin D May Be Better for Your Health
Vitamin D is one of the most popular dietary supplements in the world. Many people take it to keep their bones strong, support their...
The Two Nutrients That Could Help Lower Blood Pressure
High blood pressure is one of the world's most common health problems and affects more than one billion adults.
Many people do not know they...
Can Vitamin Supplements Help Protect Your Kidneys?
The kidneys work continuously to clean the blood and remove waste products. Because kidney disease often develops silently, many people hope vitamin supplements can...
Best Vitamins for Kidney Health
Healthy kidneys filter waste, balance minerals, regulate blood pressure, and help keep the body healthy. Many people wonder whether vitamin supplements can protect these...
Could Cutting Sugar Early in Life Prevent Dementia?
A baby's diet before birth and during the first two years of life may influence brain health many decades later, according to new research...
Daily Multivitamin May Help Older Adults Stay Active, Large Study Suggests
As people grow older, staying healthy is not only about living longer. It is also about being able to walk, climb stairs, get dressed,...
Can a Simple Multivitamin Help You Stay Independent as You Age?
Growing older often brings new health challenges, but many people worry most about losing their independence.
Simple activities such as shopping, walking, climbing stairs, or...
Vitamin D May Slow Biological Aging by Protecting Cells
Scientists have been searching for simple ways to help people stay healthier as they grow older.
A major study from the United States now suggests...
Scientists Say Food Quality Matters More Than Whether It’s Processed
Many people believe that the healthiest diet is simply one that avoids ultra-processed foods.
However, a large new study suggests that the overall nutritional quality...