Drinking to cope with stress in your 20s may cause cognitive decline later
Many people turn to alcohol when they feel stressed. Having a drink after a difficult day is often seen as a normal way to...
Vitamin B2 may help cancer cells survive, study finds
Vitamin B2 is an essential nutrient that the human body cannot make on its own. Because of this, people must obtain it from the...
Vitamin B3 supplement may help prevent skin cancer, study suggests
Skin cancer is the most common type of cancer in many countries, especially in places with strong sunlight such as the United States and...
Vitamin D2 supplements may lower the body’s natural vitamin D3, study finds
Vitamin D is often called the “sunshine vitamin” because our bodies make it when our skin is exposed to sunlight.
It plays a very important...
A common vitamin may harm your vision, study finds
Many people take vitamins every day because they believe vitamins are always safe and helpful. One of these vitamins is vitamin B3, also called...
A simple vitamin may help lower skin cancer risk
For many years, doctors have searched for simple ways to help people reduce their risk of skin cancer. Skin cancer is one of the...
Should I take vitamin C to ward off colds, lower blood pressure or reduce...
Vitamin C is one of the most iconic nutrients in popular health culture, often credited with preventing colds, boosting immunity and even fighting serious...
A simple vitamin could help immune system kill cancer
Cancer is one of the most serious health problems in the world. Every year, millions of people are diagnosed with different forms of cancer....
Vitamin D2 supplements may have a hidden health risk
Vitamin D is one of the most popular dietary supplements in the world. Many people take it to keep their bones strong, support their...
Low vitamin b12 may quietly cause inflammation
A new scientific study has uncovered an important link between low levels of vitamin B12 and chronic inflammation in the body. The discovery may...