Why Cutting Out All Sugar May Backfire
For years, sugar has been one of the most criticized parts of the modern diet. Health experts have linked excessive sugar consumption to obesity,...
Could eating fewer carbs help your heart? New study suggests moderation may be best
For years, many people have cut back on bread, pasta, rice, and potatoes in the hope of losing weight and improving their heart health.
Low-carb...
A Popular Vitamin B3 Supplement May Help Older People Walk Farther
Peripheral artery disease, often called PAD, is a common condition that affects millions of people around the world. It develops when the arteries that...
Could Vitamin D Reduce Harmful Inflammation?
Most people know vitamin D as the “sunshine vitamin.” It is famous for helping the body absorb calcium and keeping bones and teeth strong.
Doctors...
Why Moderate Amount of Carbs in Your Diet Could Best for Your Heart Health
For years, low-carbohydrate diets have been among the most popular approaches to weight loss and healthy living.
Millions of people have cut back on bread,...
Could Highly Processed Grains Increase Your Risk of Inflammatory Bowel Disease?
Inflammatory bowel disease, often called IBD, is a group of long-term conditions that cause inflammation in the digestive tract.
The two main forms are Crohn's...
Could a Popular Joint Supplement Increase Alzheimer’s Risk?
Millions of people take glucosamine every day in the hope of reducing joint pain and maintaining mobility as they age.
The supplement has long been...
Could a Daily Tomato and Soy Drink Help Fight Chronic Disease?
Many of today's most serious health problems share one thing in common: chronic inflammation.
Unlike the short-term inflammation that helps the body recover from injury...
Could a Simple Nutrient Help the Body Survive Serious Infections?
When two people get the same infection, their outcomes can be very different.
One person may recover quickly with few symptoms, while another may become...
Forget boiling water: Researchers brew espresso with sound waves
For many coffee lovers, making espresso seems to require two essential ingredients: very hot water and high pressure.
But researchers at the University of New...