Do eggs raise the risk of certain cancers?
A new study from Harvard University has found that eating eggs might be linked to a higher chance of developing certain types of cancer.
These...
Can vitamin D really help your brain? Study reveals surprising results
Most people know that vitamin D is good for our bones. We usually get it from sunlight, some foods, or vitamin pills.
But now, scientists...
Vitamins that help your liver heal and stay healthy
The liver is one of the most important organs in your body. It helps digest food, remove toxins, balance blood sugar, and store nutrients....
Many people need much higher vitamin D doses for heart health, study finds
New research from Intermountain Health in Salt Lake City is raising big questions about whether today’s Vitamin D recommendations are truly enough to protect...
From heart health to drug interactions: Garlic’s effect on the body
Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen.
But beyond its strong...
Too much vitamin D may affect your brain and reflexes
Most people know that vitamin D helps keep bones strong, but a new study suggests it also affects the brain.
Researchers from Rutgers University looked...
Eco-friendly” bamboo dishes may not be so safe after all, study warns
Bamboo cups and plates are often sold as green, natural alternatives to plastic tableware.
But a new study shows that many of these “eco-friendly” dishes...
Vitamin D3 treatment may cut risk of second heart attack in half
A new study from Intermountain Health in Salt Lake City has found that a personalized approach to vitamin D3 supplementation can make a big...
Vitamin K plays a surprising role in treating diabetes
Scientists in Canada have made a new discovery about vitamin K that could help people with type 2 diabetes.
The study was done by researchers...
High doses of this vitamin may cause vision loss, study finds
Vitamin B3, also known as niacin, is a common vitamin used to lower cholesterol levels and treat a condition called hyperlipidemia.
It comes in both...