Low Vitamin B12 May Cause Hidden Inflammation
Inflammation is the body's natural way of protecting itself from injury and infection. When you cut your finger or catch a cold, your immune...
Low Vitamin D May Make Inflammatory Bowel Disease Worse
Vitamin D is best known for helping the body build strong bones and teeth, but scientists are learning that this important nutrient does much...
Could B Vitamins Help Lower Tough High Blood Pressure?
High blood pressure, also known as hypertension, is one of the leading causes of heart disease and stroke around the world. It affects millions...
Could Higher Vitamin D Doses Better Protect Your Heart?
Many people know vitamin D as the “sunshine vitamin” because our bodies make it when our skin is exposed to sunlight.
Vitamin D is well...
Multivitamins to Personalized Nutrition: How Supplement Use Has Changed in America
For decades, many adults took a daily multivitamin hoping to stay healthy. Today, people are choosing a much wider variety of dietary supplements based...
Could One Daily Vitamin D Slow Your Biological Aging?
Growing older is a natural part of life, but scientists are increasingly interested in understanding why some people seem to age more slowly than...
Can’t stick to a diet? Try intermittent fasting for weight loss
Yo-yo dieters who struggle to lose weight and keep it off may achieve better results by following an intermittent fasting diet, rather than traditional...
Common Arthritis Supplement Linked to Faster Alzheimer’s Development
For many older adults, glucosamine is a familiar name. The supplement is widely advertised as a way to support joint health and ease pain...
Could a Simple Vitamin Help Calm Hidden Inflammation?
Most people know vitamin D as the 'sunshine vitamin' because the body can make it after sunlight reaches the skin.
Vitamin D is best known...
Vitamin B12 May Help Fight Hidden Inflammation
Vitamin B12 has long been known as an important nutrient for keeping the body healthy. It helps make red blood cells, supports the nervous...