Higher Vitamin D Intake Linked to Better Cognition
Vitamin D may play a role in brain health, especially for older adults who already have sleep problems and early changes in memory or...
Low Vitamin B12 May Fuel Hidden Inflammation
A new study suggests that having lower levels of vitamin B12 may be linked to higher levels of long-lasting inflammation in the body.
This matters...
B Vitamins May Help Lower Stubborn Blood Pressure
High blood pressure is one of the most common health problems in the world and a major cause of heart disease and stroke.
For most...
Healthier Eating May Help Protect Lung Function
Eating a healthier diet may do more than support the heart and control body weight.
A large study suggests that people who eat better-quality foods...
Vegan Diet May Help People Eat Less Without Going Hungry
A low-fat vegan diet may help people lose weight without asking them to count calories or deliberately shrink their meals.
New research suggests the reason...
Vitamins That May Calm Inflammation
Inflammation is one of the body’s basic defense systems.
When you are injured or infected, the immune system sends cells and chemical signals to the...
Scientists Find a Way to Cut Lab-Grown Meat Production Costs by Up to 90%
Cultivated meat could become much cheaper to produce thanks to a new recycling system that uses tiny algae to turn production waste back into...
Could Vitamin C Protect Brain Health in Older People?
Scientists have discovered another possible link between everyday nutrition and brain health.
In a new study led by Hirosaki University in Japan, older adults with...
Can Vitamins Help Calm Chronic Inflammation?
Inflammation is one of the body's natural defense systems. When you are injured or develop an infection, the immune system sends cells and chemical...
Vitamin D May Help Slow a Sign of Aging
Vitamin D is best known for helping the body build and maintain strong bones. But a large clinical trial suggests this common vitamin may...