Low Vitamin D levels linked to higher risk of difficult childbirth, study finds
A new study from Uppsala University in Sweden has revealed that vitamin D deficiency may play a key role in difficult and risky childbirths.
The...
Are you getting enough vitamin D to protect your heart?
Many people take Vitamin D for their bones, but recent research shows it might be just as important for your heart.
New studies from Intermountain...
How saturated fat might trick your body into packing the pounds
Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to consider...
Low vitamin D linked to high inflammation, study finds
A new study from the University of South Australia has found that having low levels of vitamin D in your body may lead to...
A new vitamin supplement may help you walk farther without pain
Millions of people suffer from a condition called peripheral artery disease, or PAD.
It’s a health problem where the blood flow to the legs becomes...
Natural supplements that help fight inflammation
Inflammation is your body’s natural way of protecting itself when you’re hurt or sick. It helps heal wounds and fights off infections like viruses...
Natural foods that can help lower your blood sugar quickly
Keeping your blood sugar under control is very important, especially for people with diabetes or those who want to stay healthy and have steady...
Can too much vitamin D harm your cognitive speed?
Vitamin D is often called the "sunshine vitamin" because our bodies make it when we're out in the sun. It’s well-known for helping keep...
AI uncovers a simple secret for better gut health
Many people know that what you eat can affect your gut health.
But a new study from EPFL (École Polytechnique Fédérale de Lausanne) shows that...
Omega-3 deficiency common among Chicago parents, study warns
A new study from Northwestern University has found that many Chicago parents are not eating enough omega-3 fatty acids, nutrients that are essential for...