11 sneaky signs you might be low on vitamin B12
Vitamin B12 is a vital nutrient your body needs to stay healthy. It helps make DNA, keeps your nerves working properly, and is important...
Low vitamin B12 may increase chronic inflammation and disease risk
A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation—a discovery that could change the way we...
Can taking vitamins combat infection?
Our bodies depend on an alphabet of vitamins that promote the development, growth and function of cells, including immune cells.
Vitamin deficiencies can hinder the...
Vitamin D deficiency linked to nerve damage in people with diabetes
A new study from the United Arab Emirates (UAE) has found a strong link between low vitamin D levels and a serious nerve problem...
Vitamin K may help prevent diabetes, scientists finds
Scientists in Canada have made a big discovery that could change how we understand and treat type 2 diabetes. A team at Université de...
Vitamin B12 could fight inflammation and protect your health
Scientists have found an important new link between vitamin B12 and chronic inflammation. This discovery could change how we think about keeping ourselves healthy....
Is there a best way to peel a boiled egg?
We've all been there—trying to peel a boiled egg, but mangling it beyond all recognition as the hard shell stubbornly sticks to the egg...
These vitamins can help keep your heart healthy
Taking care of your heart is one of the most important things you can do to stay healthy. Your heart works all day, every...
Could vitamin D help protect people with diabetes from nerve damage?
A new study has found an important link between vitamin D and a painful condition called neuropathy, which affects the nerves. The researchers discovered...
Why are chicken eggs different colors?
Have you ever noticed that chicken eggs come in more than just white or brown?
Some are blue, green, cream, pink, and even speckled.
It turns...