Scientists Find a Way to Cut Lab-Grown Meat Production Costs by Up to 90%

Cultivated meat could become much cheaper to produce thanks to a new recycling system that uses tiny algae to turn production waste back into...

Could Vitamin C Protect Brain Health in Older People?

Scientists have discovered another possible link between everyday nutrition and brain health. In a new study led by Hirosaki University in Japan, older adults with...

Can Vitamins Help Calm Chronic Inflammation?

Inflammation is one of the body's natural defense systems. When you are injured or develop an infection, the immune system sends cells and chemical...

Vitamin D May Help Slow a Sign of Aging

Vitamin D is best known for helping the body build and maintain strong bones. But a large clinical trial suggests this common vitamin may...

Plant Foods May Change What Gut Bacteria Eat

Plant-based foods may do more for the gut than simply provide fiber. Two new studies suggest that parts of plants that resist normal digestion can...

Which Vitamins Really Help Your Kidneys?

The kidneys do much more than remove waste from the blood. They also help control blood pressure, balance water and minerals, support red blood...

Plant Foods Do More Than Feed You—They Reprogram Your Gut Bacteria

Eating more plant foods has long been linked to better health. People who regularly eat vegetables, fruits, beans, nuts, and whole grains tend to have...

Belly Fat and Low Vitamin D May Be a Dangerous Mix

Having too much fat around the waist and very low vitamin D levels at the same time may be especially risky after age 50. A...

Vitamin B3 May Help Treat Fatty Liver Disease

Fatty liver disease has become one of the world's most common liver problems. The condition, now often called metabolic dysfunction-associated steatotic liver disease, or MASLD,...

Why Vitamin B3 Can Help Kill Cancer

Cancer remains one of the hardest diseases to treat because cancer cells come from the body’s own cells and can find ways to escape...