Fruit compound may protect against fatty liver disease, study finds
Non-alcoholic fatty liver disease, often called NAFLD, is now one of the most common liver diseases in the world.
It happens when too much fat...
Coffee and caffeine may protect heart health when consumed in moderation
Coffee is one of the world's most popular drinks, and for many people it is the main source of caffeine.
Caffeine is a natural stimulant...
Simple vitamin may delay most common form of vision loss disease
Millions of people around the world are at risk of glaucoma, a disease that slowly damages the optic nerve and can eventually cause permanent...
Vitamin D may help slow the body’s aging clock, major study finds
A large clinical trial has found that taking a daily vitamin D supplement may help slow one of the natural processes linked to aging.
The...
Simple Meal Timing Habit Could Can Help people keep weight off for a year
Many people successfully lose weight during a diet, only to gain it back within months. This pattern is so common that doctors often say...
Can Everyday Foods Help Protect Your Brain? Scientists Say Plant Compounds Show Promise
Can Everyday Foods Help Protect Your Brain? Scientists Say Plant Compounds Show Promise
Alzheimer's disease is the most common cause of dementia and affects millions...
Chewing Gum after Beetroot May Help Lower Blood Pressure
Beetroot and leafy green vegetables are well known for supporting heart health because they contain large amounts of nitrate.
Now researchers have found that one...
Vitamin D May Slow a Key Part of the Aging Process
Scientists have been searching for ways to slow the aging process for many years.
A large new study now suggests that vitamin D supplements may...
Simple Vitamin B3 Supplement May Help People with Blocked Leg Arteries Walk Farther
Peripheral artery disease, or PAD, is a common condition that reduces blood flow to the legs.
It develops when fatty deposits slowly build up inside...
Common Food Additive Raises New Questions About Gut Health
Xanthan gum is an ingredient that most people have eaten without realizing it.
It is added to thousands of foods because it helps products stay...