Can vitamin B help lower blood pressure naturally?
High blood pressure is a serious health issue affecting people all around the world. Sometimes, even with the help of several medications, blood pressure...
Plant-based diets linked to lower risk of multiple chronic diseases, study finds
A new international study has found that eating more plant-based foods can significantly lower the risk of developing several chronic diseases at the same...
Animal protein not tied to higher death risk, study finds
For years, people have debated whether eating animal protein, such as meat, dairy, and eggs, is bad for long-term health.
Some earlier studies suggested it...
Vitamin B3 can supercharge natural cancer killer cells
Scientists from the University of Minnesota have made an exciting discovery that could improve cancer treatment.
They’ve found a way to boost our body’s natural...
Too much salt may trigger brain inflammation and stubborn high blood pressure
For years, doctors have believed that high blood pressure mainly starts in the kidneys and blood vessels.
But a new study from McGill University suggests...
This nutrient may protect women against Alzheimer’s disease
Alzheimer’s disease is the most common form of dementia, a brain condition that slowly destroys memory and thinking skills.
It affects millions of people around...
Scientists create customizable 3D-printed foods for dysphagia patients
For many older adults and people with certain health conditions, something as simple as swallowing food can become a daily challenge.
This condition, called dysphagia,...
High doses of vitamin D don’t prevent diabetes in older adults
A new study from the University of Eastern Finland found that taking large daily doses of vitamin D for five years did not lower...
How vitamin b12 could help fight inflammation
A new study has found that vitamin B12 may help lower inflammation in the body, which is linked to many serious health problems.
Inflammation plays...
Why fasting works for some people but not others
Fasting is often seen as a quick way to lose weight, especially when paired with a low-carb, high-fat ketogenic diet.
But new research from the...