Vitamin C from fruits can boost collagen levels in skin
A new study from the University of Otago in Christchurch, New Zealand, has found that vitamin C plays a powerful role in keeping your...
5 things to know about folinic acid and autism
As the U.S. Food and Drug Administration (FDA) moves closer to approving folinic acid as an official treatment for a brain-related condition linked to...
Low vitamin D may trigger dangerous inflammation, study finds
Researchers from the University of South Australia have found something very important about vitamin D.
Their study shows that people with low levels of vitamin...
How tea and coffee influence your risk of high blood pressure
Scientists from Duke-NUS Medical School have found that drinking tea and coffee in specific ways may influence a person’s risk of developing high blood...
11 sneaky signs you might have a vitamin b12 deficiency
Vitamin B12 is a vital nutrient that helps keep your body working well. It’s needed to make DNA, support healthy nerves and blood cells,...
Vitamin B3 may help prevent skin cancer
Skin cancer is the most common type of cancer in the world. Millions of people are diagnosed with it every year.
It often comes back...
Why vitamin C could help control overweight
A new study from the University of Otago in Christchurch has found that people who weigh more may not be getting enough vitamin C....
Can vitamin C help protect your lungs from dirty air?
Air pollution is a serious problem that affects the air we breathe every day. It comes from things like traffic, bushfires, and dust storms.
These...
How cranberries can be a Christmas cracker for health this festive season
From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and seasonal appeal, these red...
Multivitamins may help lower blood pressure in older people
A new study from researchers at Mass General Brigham suggests that taking multivitamins daily may help lower the risk of high blood pressure in...