Western diet may increase risk of vision loss in older people
Scientists from the University at Buffalo have found that people who follow a Western-style diet—high in red and processed meat, fried foods, refined grains,...
Vegetarian diet may increase your depression risk, study finds
Scientists from Shahrekord University of Medical Sciences report that following a vegetarian diet may be linked to a higher risk of depression.
Depression is more...
The harm of vitamin D deficiency you need to know
Vitamin D is a critical nutrient for our bodies. Often referred to as the "sunshine vitamin," our bodies produce vitamin D naturally when our...
Tea and coffee may help lower your risk of stroke and dementia
Scientists from Tianjin Medical University have found that drinking tea and coffee is linked to lower risks of stroke and dementia.
Coffee and tea are...
What to eat and to avoid for high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it often doesn't have obvious symptoms but can lead to serious health...
Yogurt intake may help reduce the risk of tooth loss
Scientists from Kyushu University and other institutions have found that higher yogurt intake is linked to a lower risk of tooth loss.
The study was...
Zinc and vitamin B6 linked to lower risk of death from heart disease
Scientists from Tianjin Medical University and other institutions have found that adequate intake of zinc and vitamin B6 is linked to a lower risk...
Tart cherry juice could help improve blood sugar health
Scientists from Shiraz University of Medical Sciences and several partnering institutions have found that drinking tart cherry juice may support healthier blood sugar levels.
Tart...
Turmeric and vitamin D can improve blood pressure
Turmeric is an Indian spice that is widely used in many Asian countries.
The active ingredient in turmeric is called curcumin, which is known for...
Vitamin D supplements may strongly reduce cancer death risk
Scientists from the Affiliated Hospital of Chengdu University and other institutions have found that vitamin D supplementation may strongly reduce the risk of cancer-related...