B Vitamins May Offer a Simple New Way to Lower High Blood Pressure
High blood pressure is one of the most common long-term health problems worldwide.
If it is not well controlled, it can greatly increase the risk...
How Kimchi and Sauerkraut Can Improve Your Gut Health
For centuries, families have preserved vegetables by fermentation, long before refrigerators existed.
This simple process allows natural microbes to change fresh foods into products with...
Wastewater Can Reveal What Your Communities Are Eating
What goes down household drains may seem like waste, but scientists have discovered it can reveal valuable information about the foods people eat.
A new...
This Vitamin Supplement May Help People with Poor Leg Circulation Walk Farther
Peripheral artery disease, often called PAD, is a common condition that affects blood flow to the legs. It happens when fatty deposits build up...
How a Whole-Grain Compound Influences Gut Movement
A common natural compound found in rice bran may one day help scientists develop new treatments for digestive disorders.
Researchers from Toho University discovered that...
Scientists Find One Form of Vitamin D May Be Better for Your Health
Vitamin D is one of the most popular dietary supplements in the world. Many people take it to keep their bones strong, support their...
The Two Nutrients That Could Help Lower Blood Pressure
High blood pressure is one of the world's most common health problems and affects more than one billion adults.
Many people do not know they...
Can Vitamin Supplements Help Protect Your Kidneys?
The kidneys work continuously to clean the blood and remove waste products. Because kidney disease often develops silently, many people hope vitamin supplements can...
Best Vitamins for Kidney Health
Healthy kidneys filter waste, balance minerals, regulate blood pressure, and help keep the body healthy. Many people wonder whether vitamin supplements can protect these...
Could Cutting Sugar Early in Life Prevent Dementia?
A baby's diet before birth and during the first two years of life may influence brain health many decades later, according to new research...